Anxiety after Mass Shootings and Violence
PEORIA - It is a situation that has become all too familiar in the U.S. – watching in horror as news of a mass shooting spreads. While public events in the United States remain safe more often than not, some high profile shootings, like the one at a grocery store in New York in May, or another at a Fourth of July parade in Highland Park, Illinois, are causing anxiety for many Americans, leading some to avoid public spaces or large gatherings altogether. Last year a survey commissioned by Evolv Technology sought to quantify the mental toll gun violence takes. If the 2,000 Americans surveyed, researchers found one third (31%) report increased anxiety when going into a large gathering, and 28% feel they are likely to encounter an active shooter in their lifetime. This is concerning to mental health professionals, because while these acts of violence tragically do occur, they shouldn't dictate our lives or experiences. “These are rare incidences. We don't want to be fixated
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