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You’ve probably heard the saying, “Treat your body like a temple.” Bob Weaver admits he used to treat his like a tent. The 62-year-old OSF HealthCare Mission Partner (employee) from Danville, Illinois, has had three heart stents to fix blockages. The most recent came in October 2024, something he dubbed a “last chance wake up call.” And wake up he did. During cardiac rehabilitation, Weaver lost 33 pounds, four inches off his waist and got his blood pressure and cholesterol back to a healthy level. Now, he and his care team are using the experience to educate others: how will your body change when recovering from a heart event? What’s normal, and what’s not? Things to track in cardiac rehab Tricia Herman is a registered nurse who was on the team who guided Weaver in cardiac rehab. She emphasizes that cardiac rehab isn’t a weight loss program. But, a slim down like Weaver had isn’t uncommon. “Everybody’s different,”

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ALTON — The James Killion Beautification & Enhancement Commission (JK-BEC), in partnership with nonprofit fiscal sponsor Be A Bridge, will host the Back-to-School Movie Night & Community Celebration on Saturday, Aug. 9, 2025, at James Killion Park in Alton. The event aims to support local families by providing essential school supplies and resources while fostering community connections. The celebration will begin at 7:30 p.m. with a keynote address by Dr. Marty K. Casey of the UnGUN Institute from 7:45 to 8 p.m., followed by a family-friendly movie screening at dusk. Attendees are encouraged to bring lawn chairs, blankets, and bug repellent for the outdoor event. Free food, drinks, and popcorn will be available while supplies last. The event features a backpack and school supply giveaway sponsored by Be A Bridge NFP, AltonWorks, and Milton Food & Liquor. A hygiene station will offer essential care items and services. Children and families can participate in interactive games

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JERSEYVILLE – A woman from Jerseyville faces a felony after allegedly gambling with funds from an elderly victim’s debit card. Melody A. Blasa, 69, of Jerseyville, was charged on July 29, 2025 with financial exploitation of an elderly person or a person with a disability, a Class 3 felony. Blasa allegedly obtained the victim’s debit card by means of deception and used over $300 from it “at Medford Food Mart for gambling purposes,” according to charging documents. Blasa reportedly stood in a position of trust and confidence with the victim, who was 60 years of age or older at the time of the incident. Blasa was ordered released from custody pending trial, and was issued a summons to appear at the Jersey County Courthouse on Aug. 19, 2025. All individuals charged are presumed innocent until proven guilty in a court of law.

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EDWARDSVILLE - The singles final was the climax of another successful Edwardsville Futures Tournament, one in which Director Dave Lipe hoped to do things just a little bit better than last year. And at the end of the day, he was able to accomplish all of his goals. "I think we did a lot of things a little bit better this year," Lipe said. "Our concessions were a little bit better, the way we were able to accommodate players, I think, a little bit better. we were a little better organized, our front desk, our greeting desk, was a little more professional, a few more options, in terms of swag to purchase. Just our communication as a staff, it's a very small army. "There is a lot of organization that goes into this, and our organization was a little better, a little more timely, and our ball kids were just absolutely phenomenal. Our social media game continues to be fantastic. So, there are just so many people that do such a great job. "All the workers were just so good this week,"

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BETHALTO — Keegin Morgan, a Bethalto special education paraprofessional and mother of two, lost her only vehicle in a fire at her apartment complex on Grant Street. With the new school year approaching, a GoFundMe campaign has been launched to help her replace the car and continue supporting her students and family. Morgan, known for her dedication and compassion in a high-needs special education classroom, was left without reliable transportation after the fire severely damaged her vehicle. Despite the setback, she remains committed to her work and her children. The GoFundMe fundraiser aims to provide Morgan with a dependable car so she can maintain her role in education and care for her two sons. Organizers are encouraging community members to contribute any amount to assist Morgan during this challenging time. "Thank you for your kindness and generosity," the organizers of the GoFundMe said. Click here for the GoFundMe for Morgan.

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ALTON – OSF HealthCare Rehabilitation Services in Alton will be holding its monthly lymphedema education meeting on Thursday, August 7, with the discussion topic: Beating the heat - dealing with lymphedema in hot weather. Riverbend region residents are invited to join the OSF Lymphedema Therapy Team for this free educational session about lymphedema and meet other people with lymphedema. The August lymphedema education meeting will be held: Thursday, August 7, 1:00 p.m. – 2:00 p.m. OSF HealthCare Rehabilitation Services 228 Alton Square Mall, Alton, IL Enter the Rehab office from the upper mall parking lot, facing Alby Street, under the "OSF HEALTHCARE" sign Interested individuals should direct questions or requests for additional information to OSF Rehabilitation Services at (618) 463-5171. Lymphedema refers to tissue swelling caused by an accumulation of fluid that is usually drained by the body's lymphatic system. Some lymphedema facts include: I

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SPRINGFIELD - The Illinois Department of Healthcare and Family Services (HFS) is recognizing August as Child Support Awareness Month, marking historic progress on key performance metrics as the state celebrates the milestone 50th year of the program. Illinois’ Child Support Services program is entering its next decade with a goal of addressing the needs of the families it serves more holistically, including providing additional assistance to the parents who pay support. The mission of the program is to improve the lives of children and create a more stable and successful future for families in the state of Illinois. “This year’s Child Support Awareness Month is a chance to celebrate a milestone in this program’s history, reflect on how it has served families in Illinois over the past 50 years and recognize the program’s improvement over the years,” said HFS Director Elizabeth M. Whitehorn . “With its future focused on innovations and whole-family

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ALTON - There are two new mentorship programs available for kids in Alton. Donald Mason-El works with the Alton Housing Authority to organize mentorship programs for kids in Alton Acres, Oakwood Estates and beyond. His initiatives aim to provide alternatives to gun violence and break the cycles of generational poverty. “If you can cause children to view things different, they’ll do things different,” Mason-El said. “We’re just really trying to get them an opportunity to have a chance at life." For two hours every Tuesday and Thursday, kids ages 5–16 can come to the recreation centers at Alton Acres and Oakwood Estates for the F.L.Y. mentorship program. They currently welcome 70 kids every week, who enjoy a meal and participate in lessons on math, science and history. Starting in September, the girls will prepare the meal while the boys learn basic home maintenance skills. Last week, Mason-El taught five of the students how to replace

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To Whom it May Concern: I, Zach Hardin, am proud to announce my candidacy for Sheriff of Calhoun County in the 2026 election. I currently reside in Brussels, Illinois, with my two daughters, Sophia and Amelia. My love for Calhoun County stemmed from my childhood summers spent with my grandparents at their farm in "Cappelville" (Point Precinct). I was born in Alton, Illinois and graduated from Alton High School in 2007. I attended Lewis & Clark Community College with a focus on History and Criminal Justice. I had the honor ofjoining the Calhoun County Sheriff's Office in 2019, when I was hired as a Deputy Sheriff. I was promoted to Sergeant in December of 2022, where I served as the Patrol Supervisor; before being promoted to Chief Deputy Sheriff in March, 2024. While working for CCSO, I have continued my training, and am currently a Lead Homicide Investigator, High-Risk Traffic Stop Instructor, Juvenile Officer, and a member of the Illinois Crisis Intervention Team. During my tim

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O'FALLON – Thompson Coburn announced today that its Southern Illinois office has relocated from Belleville to O’Fallon, Illinois. The new office will be located on the third floor of The Blade building, at 1405 N. Green Mount Road. “This is an exciting move for our team in Southern Illinois. For generations Thompson Coburn has understood the importance of maintaining a full service and fully staffed litigation presence in Southern Illinois—not just a storefront—to handle complex litigation in Madison County, St. Clair County, and beyond. This new office reaffirms our commitment to providing our clients the top notch legal services and boots on the ground that they expect in these jurisdictions.” said Erick VanDorn, Thompson Coburn Southern Illinois office managing partner. “This new space also reflects Thompson Coburn’s commitment to its people in the region by providing them an accessible and convenient work location and the amenities

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BELLEVILLE — The St. Clair County Sheriff’s Department in Belleville is warning residents about a new phone scam in which callers impersonate deputies and other local law enforcement officials, falsely claiming that individuals have outstanding civil judgments or arrest warrants. The department cautions that these criminals may demand immediate payment of back taxes to the I.R.S. or ask for bond money, often requesting payments electronically. “The Sheriff’s Department will not call you and promise to arrest you if you don’t submit back taxes to the I.R.S. immediately by telephone,” the department said in a statement. They also stressed that officers will not contact residents by phone to demand payment for warrants. Numerous scammers have been reported using the names of actual officers to lend credibility to their calls. The department advises anyone uncertain about the legitimacy of such a call to visit the sheriff’s office in person

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BELLEVILLE — Lieutenant Colonel Thomas Knapp officially retired from the St. Clair County Sheriff’s Department on Thursday, July 31, 2025, after 38 years of service, marking the end of a long and distinguished law enforcement career. Knapp began his career with the department as a correctional officer on Nov. 17, 1986. Over almost four decades, he held nearly every position within the agency, including booking officer, sergeant, administrative sergeant, lieutenant, captain, superintendent of the jail, major, lieutenant colonel, and executive deputy. Throughout his tenure, Knapp received multiple awards recognizing his performance and dedication. Notably, he earned a commendation from the U.S. Department of Justice for apprehending an escaped inmate in 1990. He was also honored by the Governor of Kentucky, the National Sheriff’s Association and was named Correctional Officer of the Year in 1991. The St. Clair County Sheriff’s Department expressed gratitude

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EDWARDSVILLE - These are three profiles of artists set to appear at the Edwardsville Arts Faire, held at Edwardsville City Park on September 26-28. Today's trio is Felicia Olin, Jeff Bohnert and Aron Kapembeza. Artist #1: Felicia Olin Medium: Painting Artist Statement: "My work is a reflection of my interest in fairy tales, nature, and fantasy art. I like to paint portraits of characters who live in my whimsical world." - Olin said. Artist #2: Jeff Bohnert Medium: Photography Artist Statement: "My photography captures the beauty and intricate details of landscapes, wildlife, nature, and architecture, with a focus on the connection between humans and the natural world. Through my lens, I aim to highlight the often-overlooked moments and textures that reveal the complexity and harmony of our surroundings. Each image is crafted to evoke emotion and inspire a deeper appreciation for both the man-made and natural environments. "My intention is

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ALTON - The Alton-based artist Itchy? has a unique name and an even more unique style, and he wouldn’t have it any other way. As the August Artist of the Month, Itchy? currently has his work on display at Milton Schoolhouse in his first solo gallery. He joked that his work is “definitely strange,” but it comes from a deeply passionate place and has been a major source of healing as he perfects his style. “I don’t paint trees and houses because I can’t draw,” he laughed. “All I can do is paint me.” The journey to art wasn’t linear for Itchy? He began his career as a professional wrestler and suffered a few brain injuries. When he retired, he quickly realized he “wasn’t a part of normal society” and experienced “a series of nervous breakdowns” that eventually led to a diagnosis of borderline personality disorder. Art became his solace. After every therapy session, Itchy? would paint whatever

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ALTON - The Alton High School Marching 100 band is preparing for another great season. On Friday, Aug. 1, 2025, invited community members and performers’ families could watch the Marching 100 perform their halftime show ahead of the 2025–2026 season. Matt Chesner, the new director of the Marching 100, expressed his gratitude for the band and his excitement to share their hard work with the community. “It’s been a joy. It’s been so fun,” Chesner said. “Especially because I am new to , to have them be willing to let a stranger help them and work with them and become a part of their traditions, I’ve really felt welcomed and honored to be a part of that.” The Marching 100 is a storied tradition at Alton High School. Students come together to perform at halftime shows, parades and competitions throughout the region. The Aug. 1 performance marked the end of the 2025 band camp. Chesner shared that the band and color guard spent

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SPRINGFIELD – Fairgoers are in for a special treat at the 2025 Illinois State Fair: Country music powerhouse Randy Houser will take the Grandstand stage for a FREE concert on Monday, August 11. “The Illinois State Fair is a celebration of our state’s people, agriculture, and traditions,” said Governor JB Pritzker. “I’m proud that we can provide opportunities like this free concert, giving families from across Illinois the chance to come together, enjoy entertainment at the Fair, and make lasting summer memories.” With an inimitable voice, Houser has become one of country music’s most celebrated vocalists. His chart-topping album How Country Feels delivered smash hits including “Runnin’ Outta Moonlight,” “Goodnight Kiss,” and CMA Song of the Year nominee “Like A Cowboy.” Houser has since added more No. 1 hits to his catalog, including “We Went,” and continues to wow audiences

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SPRINGFIELD – As preparations ramp up for the 2025 Illinois State Fair, inspectors with the Illinois Department of Labor (IDOL) are on site ensuring that every amusement ride is thoroughly examined and approved for operation before the Midway opens to the public. “Public safety is our top priority,” said IDOL Amusement Ride and Attraction Safety Division Manager Brian Fox. “Each ride is carefully inspected to make sure it meets all safety and structural standards. If you see the IDOL permit sticker, the ride is approved for use.” The State Fair represents IDOL’s second largest annual inspection effort, following only the inspection of rides at Six Flags Great America. For the fair, IDOL deploys a team of six experienced inspectors to examine rides and attractions—not just at setup, but throughout the event to ensure continued compliance. To help families prepare, IDOL encourages parents and guardians to review ride safety tips with

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HARDIN — Country music fans can look forward to a lively night at the Calhoun County Fair on Thursday, Sept. 4, 2025, when Jake Maurer takes the stage at the fairgrounds. The concert, beginning at 7:30 p.m. with gates opening at 5 p.m., will feature a blend of modern country and down-home storytelling, promising an engaging experience for attendees. Jake Maurer, a native of Metamora, has been a fixture in Nashville’s music scene since 2007, regularly headlining at Tootsie’s Orchid Lounge. Raised in the Midwest with influences including Garth Brooks and Texas “Red Dirt” country, Maurer combines his background as a former college football player and teacher with his passion for music. He is known for his high-energy performances and ability to connect with audiences through humor and heartfelt songs. Maurer also tours extensively, performing at festivals such as Regina’s Hawgarama and fundraising events in Ontario and Montana. Opening the evening wil

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I recently backed into a fence with my car. If you’re a faithful reader, you might be thinking, “But wait, didn’t you also hit a deer not too long ago?” Short answer, yes, that also happened. I’d like to remind you that THE DEER HIT ME, but technically I also had a run-in with a deer. And now a fence. One of the things you need to know about me is that I am a bad driver. I get where I’m going and I get home — thank God — but the in-between time is not that seamless. My own insecurities are my greatest downfall. A few weeks ago, I honked at an Amazon driver that was backing into the road because they almost hit me. I was just trying to alert them that I was there, and it worked: The driver pulled forward and I was able to squeeze by. But immediately, I felt terrible. I tried to justify it in my head. I didn’t want to get hit, and I did what I had to do to avoid that. It was better for both me and the driver, who

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Did you know that children are most likely to experience boredom when left without structured activities for more than three consecutive days? This statistic underscores a common challenge parents and caregivers face during extended periods when school is out: keeping kids engaged, stimulated, and happy. Finding creative ways to entertain children not only alleviates restlessness but also fosters learning, growth, and family bonding. Here are inventive strategies to transform what could be idle time into memorable and enriching experiences. Transforming Everyday Spaces into Adventure Zones One of the simplest yet most effective ways to captivate children’s attention is by reimagining their immediate environment. Turning familiar spaces into themed adventure zones encourages imagination and physical activity without requiring extravagant resources. Examples: Indoor Treasure Hunts: Design a scavenger hunt with clues hidden around the house or backyard. Incorporate puzzles

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