Supporting those Achieving Recovery through Sober Living
WEST FRANKFORT – Addiction is one of the hardest things a person might go through in their life. It can also be challenging for friends and loved ones to watch the people they love struggle with addiction. No one’s journey is the same when it comes to recovery, and that is why building a support system is a huge proponent in achieving and maintaining sobriety. Recovery is a unique learning process for those who are sober and for those who are supporting their loved one’s sobriety. “Go where you feel supported,” says Shane Kuhlman, Chief Psychology Officer at Centerstone, “Advocate for yourself and limit your contact or get away from people who don’t support you in your recovery.” Boundaries are essential for sober living—you can’t assume that everyone is aware or supportive of your sobriety so you need to make your needs known to those who want to be there for you and to disconnect from those who are unsupportive of your recovery.