When it comes to lowering your risk of cancer, what you add to your plate can make a meaningful difference. Jeanna Rich, an oncology registered dietitian with OSF Cancer Support Services, says the key is nourishing the body with whole grains, colorful fruits and vegetables, fiber-rich foods and Omega-3s. As someone who works closely with cancer patients, Rich encourages people to think of food as a daily opportunity to fuel the immune system and support long-term health. Why fiber matters M
Did you know that over one billion people worldwide engage in volunteer activities each year, contributing an estimated 8 billion hours of service? This sheer scale of collective effort underscores the vital role volunteers play in shaping communities and improving lives globally. International Volunteer Day (IVD), observed annually on December 5th, celebrates this spirit of selfless contribution and highlights the impact volunteers have on social development, peacebuilding, and humanitarian
December 5th has been a date marked by pivotal moments across the globe, spanning centuries and touching countless aspects of human history. One of the most impactful global events recorded on this day occurred in 1933, when the 21st Amendment to the United States Constitution was ratified, officially repealing the 18th Amendment and ending Prohibition. This marked a major shift in American social and legal policy, reversing the nationwide ban on the manufacture, sale, and transportation of
COLLINSVILLE – Illinois State Police (ISP) Troop 8 Commander, Captain Casey Faro, announces the ISP will conduct Nighttime Enforcement (NITE) patrols in Madison and St. Clair counties during December. NITE patrols allow the ISP to focus on preventing, detecting, and taking enforcement action in response to impaired driving and occupant restraint violations especially between the hours of 9 p.m. and 6 a.m. The number of unrestrained drivers killed in traffic crashes is significantly higher
Friday starts chilly with a high of 39 and a low around 28. Expect intermittent clouds and southern winds around 7 mph, gusting up to 14 mph. It will feel a bit colder, with a feels like temperature dropping to 24 in the morning, warming to about 37 in the afternoon. Friday morning brings a mix of sun and clouds, becoming partly sunny with mild wind in the afternoon. Overnight, skies stay partly cloudy with lows near 28. Winds shift to the west-southwest at about 7 mph with light gusts. Saturday
TROY — A shooting and robbery early Friday morning led to a suspect’s death by suicide during a police search at a nearby residence in Troy, authorities said. At approximately 1:12 a.m. Dec. 5, 2025, officers responded to the Circle K located at 536 Edwardsville Road after a gunshot victim approached them. The victim told officers he had arranged to meet a female subject he had met online, but was confronted upon arrival by an armed male accompanying the female. The male suspect
WOOD RIVER — Sparks and smoke were reported at Bria of Wood River, a long-term care facility at 393 Edwardsville Road, prompting a prompt response from the Wood River Fire Department on Thursday afternoon, Dec. 4, 2025. At 3:01 p.m. Dec. 4, 2025, the Wood River Fire Department, located nearby, received the call and immediately dispatched firefighters to the scene. The East Alton Fire Department also responded to assist. Upon arrival, firefighters found that Bria staff had effectively managed
EDWARDSVILLE - Abstracts and Titles, Inc. is celebrating their 60th anniversary, and they couldn’t be prouder to call Madison County home. On Thursday, Dec. 4, 2025, staff members and community leaders gathered at Abstracts and Titles at 205 N. Second Street in Edwardsville for a ribbon-cutting ceremony to mark the milestone. As President Susan Engelke and Vice President Lisa Engelke — a mother-daughter duo — reflect on their journey, they look forward to continuing to hel
BOND COUNTY – Attorney General Kwame Raoul announced that a Pocahontas, Illinois man prosecuted by his office was sentenced to 26 years in prison for possessing child sexual abuse material and unlawfully possessing a weapon. The case is part of Raoul’s ongoing work, in collaboration with federal law enforcement agencies and local law enforcement officials throughout Illinois, to apprehend offenders who download and trade child sexual abuse material online. Kyle A. Bradbury, 44,
HARDIN — On Tuesday, December 2, Illinois American Water started its Village of Hardin District standard maintenance program that includes testing and flushing fire hydrants in addition to a temporary change in water treatment. This proactive maintenance work supports continued delivery of quality water and fire protection to homes and businesses. These efforts are standard industry practices to keep the system operating efficiently. The maintenance program will continue for approximately
EDWARDSVILLE - Senior softball catcher Remi Werden of the Edwardsville High team signed a letter of intent to play for Lake Land College in Mattoon in a ceremony held at the auditorium of the Jon Davis Wrestling Center. Werden is a solid defensive catcher who also provides great leadership skills to the Tigers, and is expected to do the same for the Lakers in the spring of 2027. Last season, Werden was a key player for Edwardsville, hitting .302 with no home runs and nine RBIs, stealing three
GRANITE CITY – State Senator Erica Harriss (R-Glen Carbon) and State Representative Amy Elik (R-Alton) have released the joint statement below following Thursday’s announcement to refire Blast Furnace B at Granite City Works: “Today’s news that Granite City Works will restart Blast Furnace B is the best possible news for the community, the workforce, and the global steel market. For months, we have been working, leaving no stone unturned, alongside local leaders
WASHINGTON, DC — Combat Veteran and U.S. Senator Tammy Duckworth (D-IL) today issued the following statement in reaction to the U.S. Department of Defense Inspector General’s report which confirmed that Defense Secretary Pete Hegseth put American servicemembers at greater risk by sharing sensitive information about military operations that obviously should have remained classified in unclassified, unsecure Signal chains: “The report confirms what anyone who has served in uniform
EAST ST. LOUIS - Firefighters are battling a heavy blaze Thursday afternoon, Dec. 4, 2025, in a commercial building in downtown East St. Louis, prompting authorities to close Missouri Avenue. The fire broke out in a multi-level brick building in the 400 block of Missouri Avenue. The Fairmont City Fire Department was dispatched and arrived at 1:21 p.m. Thursday, bringing the first ladder truck to the scene. East St. Louis Police confirmed that homeless individuals often seek shelter in the building
ST. LOUIS – The City of St. Louis Department of Human Services has extended the activation of Code Blue protocols through Tuesday, Dec. 9, at 9 a.m. The City of St. Louis and its partners currently have 285 emergency shelter beds in the city, with a surge capacity of up to 345. This is in addition to 400 year-round shelter beds. The City and its partners have been able to serve all individuals and families who sought shelter since the activation of Code Blue on Nov. 26 and will continue
ST. LOUIS COUNTY, Mo. — Detectives are investigating a double homicide after two adult males were found shot in a vehicle Wednesday night, Dec. 3, 2025, in the 12400 block of Horizon Village Drive. St. Louis County Police officers from the North County Precinct responded at 10:25 p.m. Dec. 3, 2025, following a ShotSpotter activation. Upon arrival, officers discovered two men suffering from gunshot wounds inside a motor vehicle. St. Louis County Police officials said one victim was pronounced
EDWARDSVILLE – Edwardsville voters will have a chance next spring to make their stance on video gambling known to city leaders. Edwardsville City Council members on Tuesday approved adding a non-binding referendum on the March 17, 2026 General Primary Election Ballot regarding video gambling in Edwardsville. The exact wording was amended after a lengthy discussion between council members and will appear on the ballot as follows: “ Shall the city of Edwardsville allow video gambling,
EDWARDSVILLE – Award-winning asbestos litigation firm, The Gori Law Firm, recently welcomed four new attorneys to its offices in Edwardsville, Illinois, and Lee’s Summit, Missouri. Mary Jo Guinn, Karey Lakin, and Madelyn Foster join the firm’s asbestos litigation and personal injury teams in Illinois, while Jeffrey Carey leads the firm’s expansion into the Missouri market. “Our growth is a testament to the outstanding services we continue to provide to our
SPRINGFIELD – Illinois Secretary of State Alexi Giannoulias’ office sent a letter to rental car companies, reminding them that swapping or altering license plates is illegal and they can be held liable under Illinois law if their vehicles are used in this manner. Additionally, a cease-and-desist letter was issued to the U.S. Department of Homeland Security, making it clear that all vehicles registered in Illinois, regardless of who is driving, must comply with state law. When the office’
EDWARDSVILLE - The Edwardsville Municipal Band will perform its annual Christmas Concert on Saturday, December 6, at 7:00 p.m. at the historic Wildey Theatre in downtown Edwardsville. The event is free and open to the public, with doors opening one hour prior to the performance at 6:00 p.m. This year's concert features a collaboration with 5th through 8th-grade band students from ECUSD 7, Edwardsville Catholic Schools, and Trinity Lutheran. These students will join the Municipal Band on stage,
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