College Students Return Home, Parents Urged To Discuss Mental Health
College students will soon be home for summer break. They’re embarking on their independent phase, so opening up about mental health to their parents might not top the summer to-do list. It can leave parents wondering: How did the school year go? Did they make friends? Are they doing OK mentally? Rachel Brown, LCPC, a psychotherapist at OSF HealthCare, says there are dos and don’ts to get the most out of a conversation with a young adult. S chool stress Brown says going off to college is a huge transition. The student may miss home. They may have trouble being accountable with no 8 a.m. to 3 p.m. structure they had in high school. Making friends can also be difficult. Brown says college students may be stressed and scared to branch out and meet people. “They might be anxious or get into a rut of depression. They might isolate. They might sleep too much or not sleep at all,” Brown says. Warning signs Brown says parents should watch for drastic changes