First, there was flax. Then chia. Now the latest food craze is hemp. It is a nutritional powerhouse and you can find it on your local supermarket shelves in the form of seeds, milk, and powder. Hemp contains all of the essential fatty and amino acids required by the human body. The seeds are an excellent source of protein, minerals, and dietary fiber. Hemp is actually a variety of the cannabis plant and is grown commercially for its many uses including use as food, paper, textiles, rope, fuel, building materials, and even a fuel alternative. It’s probably one of the most useful plants on earth. Hemp cultivation dates back more than 10,000 years and hemp has been utilized for hundreds of products from food to fuel to fiber. The 2018 farm bill reclassified industrial hemp as a commodity crop, which made it legal. This opened up a world of possibilities. Hemp has the power to transform the environment and strengthen local economies while having a positive impact on the environment
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