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EDWARDSVILLE - Most people would agree that there is more to an athlete than what meets the eye, and Southern Illinois University Edwardsville’s Josh Wooten , PhD, professor and chair of the Department of Exercise, Sport, and Nutrition Sciences, has been working to quantify that information and parlay it into a more healthy, well-balanced and adept player. The means in which Wooten and his team plan to help reach this goal is through a Performance Survey for SIUE’s women’s volleyball team. In developing the Performance Survey, Wooten realized the volleyball coaching staff wanted to better understand and quantify both psychosocial and physical factors that may influence the performance of their athletes. “Our primary aim was to provide the team’s coaches and support staff with data they need to make decisions that would maximize player readiness and reduce the risk for injury during their competitive season,” said Wooten. “Our hope was

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City officials filed the Q4 2024 Compliance report to the U.S. Department of the Treasury on Jan. 31, 2025, confirming the obligation of funds.

ALTON – The Alton Square Mall branch of The Hayner Public Library District is temporarily closed due to an obstruction in the sewer line. The line has been repaired. The District is now working with restoration professionals to get all affected areas cleaned, sanitized and restored. It is expected that the library will reopen on Tuesday; however, this is a tentative timeline. Updates will continue to be posted on Hayner’s website and social media pages. The Downtown branch of The Hayner Public Library District continues to remain open during its regular hours. Patrons are encouraged to visit the Downtown Library during the temporary closure of the Alton Square Mall branch. The Genealogy & Local History Library will also remain open during regular hours. According to Kevin Botterbush, president of Hayner’s board of trustees, the main focus now is to ensure that the Alton Square Mall space is cleaned and restored as quickly as possible. “Our first priority is

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Emergency crews were responding to a gas leak Monday morning near Nestlé Purina PetCare in downtown St. Louis. The street was blocked off near the intersection of South 7th Street and Chouteau Avenue, and St. Louis firefighters and Spire gas crews were at the scene. Nestlé Purina Vice President Bill Etling told 5 On Your Side that three of the 14 buildings on the campus closest to the gas leak were evacuated as a precaution, and employees were sent home for the day. This is a breaking news…

BETHALTO - Charlie Brown is not a normal teacher. Before he taught culinary arts at Civic Memorial High School, Brown lived in Nashville, where he wrote and recorded songs. You might recognize Brown’s name on Blake Shelton’s “Pure B.S.” album with the song “What I Wouldn’t Give,” also recorded by Lila McCann. When Shelton released the song, Brown knew he had hit it big. And then he did what most people wouldn’t: He came home. “I just wanted to be home,” he said. “I just knew I was a Riverbend guy, so I came back to my roots.” Brown grew up in Wood River, where he and his family listened to music constantly. In college, he saved up enough money to buy a guitar and taught himself how to play. He wanted to be a teacher, but he couldn’t ignore the calling he felt toward music. After a few years teaching at East Alton-Wood River High School, he pulled the trigger and moved to Tennessee. To Brown, Nashvill

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Have you ever noticed how the right space can transform an ordinary experience into something extraordinary? According to studies, our environment significantly influences our mood and productivity. This is especially true when it comes to reading, a pastime that’s both enriching and calming. Imagine curling up with a book that captivates your imagination in a space that enhances the experience, enveloping you in comfort and tranquility. Creating a cozy winter reading nook is not just about aesthetics; it’s an art form that can elevate your reading routine into an immersive experience. Defining Your Space Before diving into the aesthetics of your reading nook, it’s essential to define the space you want to transform. Consider the following: Location : Identify a spot in your home that feels inviting. This could be a corner of your living room, a spare bedroom, or even a section of your home office. Natural light is often desirable, so look for areas near windows

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Imagine a world where your wrist can tell you not just the time, but also how many calories you've burned, how well you slept, and even your current stress levels. As wearable technology becomes increasingly integrated into our daily lives, this scenario is rapidly becoming a reality. In fact, a recent study revealed that the global wearable fitness technology market is expected to exceed $62 billion by 2025. This explosion in popularity speaks volumes about how wearable devices are reshaping fitness trends and the way we approach health. The Rise of Wearable Fitness Technology Wearable technology encompasses a broad range of devices that monitor various aspects of health and fitness. From smartwatches and fitness trackers to smart clothing and even advanced biometric sensors, these gadgets have revolutionized how individuals engage with their fitness regimes. The allure of real-time data has captivated millions, making fitness not just a goal, but a quantifiable journey. The increased

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February 3rd has witnessed a multitude of significant historical events that have shaped the course of nations and cultures. One of the most notable events occurred in the year 1959, known as 'The Day the Music Died.' On this fateful day, rock and roll icons Buddy Holly, Ritchie Valens, and J.P. 'The Big Bopper' Richardson tragically lost their lives in a plane crash in Iowa. This event not only marked a significant loss in the music industry but also had a profound impact on the cultural landscape of America. The untimely deaths of these artists left a void in the hearts of fans and changed the trajectory of rock music forever. Fast forward to the year 1966, when the Soviet Union achieved an incredible milestone in space exploration. The Luna 9 spacecraft became the first to successfully land on the moon and transmit photographs back to Earth. This monumental accomplishment was a significant step in the space race, proving the capabilities of Soviet technology and marking a new

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In Presence of what; Absence of whom, St. Louis-based, Indian-born interdisciplinary artist Sukanya Mani presents her most intimate side by using clusters of undulating paper and fabric forms to retell […]

The post Presence of what; Absence of whom appeared first on Explore St. Louis.

They might not be the quintessential flower for Valentine’s Day, but pink and red orchids symbolize femininity, grace and elegance, desire, passion and love. Walking arm in arm with your […]

The post Orchid Show appeared first on Explore St. Louis.

ST. LOUIS - Crews have been called to investigate a natural gas leak near downtown St. Louis. It appears that a portion of the street collapsed on a gas main near 7th Street at Chouteau Avenue. Two Purina buildings and the Madison School in the area had students and faculty evacuate due to the odor. [...]

ST. LOUIS - Police are investigating after a teen was shot during an armed robbery near a bus stop Monday morning in south St. Louis. According to police, the shooting took place around 7 a.m. in the area of Pennsylvania Avenue and Potomac Street in south St. Louis, involving a 19-year-old man. Upon arrival, police [...]

The University of Missouri is facing critical decisions about sports betting in its campus community as the practice approaches legality in Missouri. MU must decide whether to ban betting entirely for its campus community, partner with betting companies or find a middle ground. The university could also push for state regulations to restrict certain types […]

The Air Force paid a company that is doing generative AI work for the government. The Air Force won't say what it did, though.