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Casey Strong Joins First Mid Insurance Group

1 year 3 months ago
ST. LOUIS - First Mid Insurance Group (FMIG) is pleased to announce that Casey Strong, owner of the Strong Insurance Group based in St. Charles, MO, has joined its team. This partnership marks an exciting new chapter for both Strong and FMIG, offering clients expanded resources, enhanced service capabilities, and access to a broader range of insurance products. A trusted insurance advisor in the St. Louis region, Strong specializes in commercial insurance. Known for her personalized approach and outstanding customer service, she will continue to serve her valued clients while leveraging advanced tools and resources through FMIG’s growing Missouri presence. In addition, while FMIG works with most national and regional insurance carriers, the addition of the Casey Strong agency will bring new relationships with regional carriers focused on writing business specifically in the state of Missouri. “Joining the FMIG team is a natural step forward for me and my clients,”

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Sandwich shop coming to former Boardwalk Waffles location: Sauce Magazine

1 year 3 months ago
The Japanese-inspired sandwich shop Sando Shack posted on Facebook, and then Sauce Magazine published, that the shop is moving from its location on Morgan Ford Road to 7376 Manchester Road — the former Boardwalk Waffles location. The owner says they’re hoping to opening in April. More in the news: Sauce Magazine — Sando Shack is […]
Doug Miner

Winter Fitness: Outdoor Workouts to Try

1 year 3 months ago
As the chilly winds blow and snow blankets the ground, the urge to stay indoors can be strong. However, winter presents a unique opportunity to stay active and embrace the great outdoors. Not only does exercising outside in winter provide physical benefits, but it can also enhance mental well-being. This article explores various outdoor workouts suitable for winter, offering practical advice and examples to help you stay fit during the colder months. Embrace the Chill: Benefits of Outdoor Winter Workouts Before diving into specific workouts, it's important to understand the advantages of exercising outdoors in winter. Here are a few key benefits: Boosted Mood : Exposure to natural light, even on cloudy days, can help combat seasonal affective disorder (SAD) and improve overall mood. Increased Caloric Burn : Cold weather can cause your body to work harder to maintain its core temperature, potentially leading to increased calorie expenditure. Variety in Routine : Outdoor workouts

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This Day in History on December 19: UNICEF Established to Protect Children

1 year 3 months ago
December 19th has been a date of significant historical events that have shaped nations and influenced global dynamics. Look to December 19, 1946, and we find the establishment of the United Nations International Children's Emergency Fund (UNICEF). Founded in the aftermath of World War II, UNICEF was created to provide emergency food and healthcare to children in countries that had been devastated by the war. Over the years, UNICEF has evolved into a leading advocate for children's rights around the globe, working tirelessly to improve the lives of millions of children through education, health programs, and emergency assistance. This day marks not only the creation of an essential organization but also a commitment to the welfare of future generations. On December 19, 1961, the United States began its involvement in the Vietnam War by sending military advisors to assist the South Vietnamese government. This moment marked the beginning of a significant escalation in U.S. military

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Trump tech appointees point to a deregulated industry, tech players say

1 year 3 months ago
President-elect Donald Trump’s recent appointments and cabinet nominees are pointing to a four-year stint of deregulation in the tech industry, and lots of potential for competitive growth within the industry and globally, tech executives predict. Trump has made a handful of recent selections, both to existing positions, like chair of the Federal Trade Commission and […]
Paige Gross

Congress exploring expansion of sports betting in Illinois, elsewhere

1 year 3 months ago
(The Center Square) – Illinois is one of 38 states that have legalized sports betting, and now Congress is getting involved. The U.S. Senate Judiciary Committee held a hearing Tuesday entitled “America’s High-Stakes Bet on Legalized Sports Gambling.” Committee Chair Illinois U.S. Sen. Dick Durbin, D-Springfield, said while sports leagues once opposed sports betting, leagues, franchises and networks now partner with betting companies and have integrated gambling into sporting events and…
Kevin Bessler