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Reducing federal dollars for Medicaid expansion could cut millions from the rolls

1 year 4 months ago
Depending on how states respond, a Republican proposal circulating on Capitol Hill that would slash the 90% federal contribution to states’ expanded Medicaid programs would end coverage for as many as 20 million people — or cost states $626 billion over the next decade to keep them on the rolls, according to a new analysis. […]
Shalina Chatlani

Tim's Travels: The Meow Market

1 year 4 months ago
ALTON, Ill. - Tim Ezell traveled to Alton to preview the Meow Market happening at the Old Bakery Beer Company, located at 400 Landmarks Boulevard. While at the venue, Ezell got the opportunity to talk with Meowtown Co-Founder Kristine Ressler and Old Bakery Beer Company Owner Lauren Pattan. The Meow Market is set to take [...]
Tim Ezell

Unraveling the Mystery of Procrastination: Why We Delay and How to Overcome It

1 year 4 months ago
Imagine this: a group of individuals tasked with completing a project. As deadlines loom, they find themselves scrolling through social media, binge-watching their favorite series, or cleaning their desks—anything but working on the task at hand. It’s a phenomenon that affects nearly everyone at some point, yet it often leaves us grappling with feelings of guilt and anxiety. According to a study by the American Psychological Association, about 20% of adults identify themselves as chronic procrastinators. This staggering figure begs the question: why do we procrastinate, and more importantly, how can we stop? Understanding the Psychology of Procrastination At its core, procrastination is not merely a matter of poor time management; it’s deeply rooted in psychological factors. Often, it stems from a complex interplay of fear, perfectionism, and emotional regulation. Fear of Failure or Success One of the primary reasons people procrastinate is the fear of failure.

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Orchid Show

1 year 4 months ago

They might not be the quintessential flower for Valentine’s Day, but pink and red orchids symbolize femininity, grace and elegance, desire, passion and love. Walking arm in arm with your […]

The post Orchid Show appeared first on Explore St. Louis.

Rachel Huffman

The World Awaits: Top Travel Destinations for Spring 2025

1 year 4 months ago
Did you know that over 1.4 billion international tourist arrivals were recorded in 2019, according to the United Nations World Tourism Organization? With travel rebounding post-pandemic, destinations around the globe are experiencing a renaissance. As travelers venture out once again, a wealth of opportunities awaits. But which places should be on your radar for the spring of 2025? Here, we explore some of the most compelling travel destinations that promise unforgettable experiences, cultural richness, and natural beauty. 1. Kyoto, Japan: A Cultural Tapestry Kyoto is a city steeped in history, boasting over 1,600 temples, stunning gardens, and traditional wooden houses. The cherry blossoms in spring are a spectacular sight, drawing visitors from far and wide. The annual Hanami festival celebrates this natural beauty, with locals and tourists gathering in parks to appreciate the fleeting blooms. Practical Tip: Consider visiting the Arashiyama Bamboo Grove early in the morning t

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This Day in History on February 17: Richard Nixon Visits China

1 year 4 months ago
Welcome to February 17, a date that has witnessed some remarkable events throughout history! Moving back in time, we find ourselves in the year 1972, when President Richard Nixon made history by becoming the first sitting U.S. president to visit China. This pivotal visit opened diplomatic relations between the two nations and was instrumental in reshaping global geopolitics. Nixon’s trip, which included meetings with Chinese leader Mao Zedong, laid the foundation for a new era of U.S.-China relations, paving the way for increased trade and cooperation. This event not only altered the dynamics between the two countries but also had a profound impact on international relations during the Cold War. On February 17, 1965, the United States started a massive bombing campaign known as Operation Rolling Thunder during the Vietnam War. This operation aimed to boost the morale of the South Vietnamese government and weaken the North Vietnamese forces. The campaign, which lasted for thre

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