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Health Highlights: Properly Thawing and Preparing Turkey

1 year 9 months ago
The holidays are here, and soon we'll prepare Thanksgiving meals for our loved ones featuring a major staple: turkey. Thawing a Thanksgiving turkey can take days. Ashley Simper, Manager of Dietetic Services with OSF HealthCare, recommends keeping the turkey in the freezer until ready to thaw, maintaining a temperature below 40 degrees Fahrenheit. To thaw, use 24 hours of thaw time per 4 to 5 pounds of turkey. For larger birds, move it from the freezer to the refrigerator the Friday before Thanksgiving. Another option; tightly wrap the turkey in a bag and submerge it in cold water. Change the water every 30 minutes until thawed. Make sure to allow 30 minutes of thaw time for every one pound of turkey and cook immediately after thawing. Lastly, if your microwave is large enough, you can use its thaw settings. To cook, preheat the oven to 325 degrees. Cover the turkey in foil for two hours so the bird doesn't burn. Then, safely remove the turkey and baste it with oil or butter.

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Davidsmeyer Blasts Pritzker for Spending $638 Million on Chicago's Migrant Crisis, Reiterates Call to End Sanctuary State

1 year 9 months ago
SPRINGFIELD – On Thursday, Governor JB Pritzker announced his plan to spend $160 million in taxpayer funds to provide shelter and job assistance to thousands of migrants in Chicago. Since 2022, nearly 25,000 migrants have come to Chicago and the State of Illinois has already spent $478 million on the migrant crisis. With the surge in migrants coming to Illinois, State Representative C.D. Davidsmeyer (R-Murrayville) filed legislation last month to repeal the TRUST Act , ending Illinois’ status as a sanctuary state for undocumented immigrants. Representative Davidsmeyer blasted Governor Pritzker’s plan to take $160 million away from essential services provided by the Illinois Department of Human Services to assist with the migrant crisis in Chicago. “DHS provides vitally needed services to our developmentally disabled community, senior citizens, and children in need of our support,” Davidsmeyer said. “We have children sleeping on the floors of stat

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'Winter Weather - Get it Together,' Plan Ahead for Snow and Ice

1 year 9 months ago
SPRINGFIELD – The calendar says November, so snow and ice probably aren’t far away – which is why the Illinois Department of Transportation, Illinois State Police and Illinois Tollway are reminding the public that it’s time for “Winter Weather – Get it Together.” “At IDOT, preparing for winter is a year-long endeavor, but we need the public’s help to keep you and your loved ones safe during the coming weeks and months,” said Illinois Transportation Secretary Omer Osman . “The team at IDOT is ready to take on snow and ice with your cooperation. Plan ahead. Reduce speeds. Increase stopping distances between vehicles. Anticipate conditions will change quickly at any time. Keep your eyes on the road. And if you are out during snow removal operations, do not crowd the plow.” Now is a crucial time to begin practicing basic winter driving skills and preparing for even routine trips to take longer to complete, though

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A Number of Tragedies

1 year 9 months ago

Laumeier Sculpture Park’s 2023 Visiting Artists in Residence are Pittsburgh-based artists Lenka Clayton and Phillip Andrew Lewis. This collaborative duo utilizes innovative approaches to conceptualism and minimalism to realize their […]

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Rachel Huffman