Cognitive Behavioral Therapy Skills Group Offered For Those Experiencing Negative Outcome Patterns In Relationships
CBT skills group to provide an educational, supportive environment for individuals seeking reflection ALTON – Individuals looking for answers and solutions to address negative outcome patterns in their relationships now have access to a therapeutic approach that can empower themselves to take control of their thoughts, feelings, and behaviors, leading to positive changes in their lives. Psychological Services Department at OSF Saint Anthony’s Health Services is offering a Cognitive Behavioral Therapy (CBT) Skills Group to provide an educational, supportive environment for individuals seeking to reflect on their relationships, talk about negative outcome patterns, learn communication strategies, build awareness of self-talk, strengthen self-care and work toward healthier relationships. Led by Lisa Lawrence, M.S.W., licensed clinical social worker (LCSW), psychotherapist, the CBT Skills Group is fostered by a collaborative approach whereby therapists and clients
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