How to Help Someone Experiencing Suicidal Thoughts
RIVERBEND - Suicide rates spike in spring. How can you support your community, and what do you do if you’re experiencing suicidal thoughts? Kristina Sandidge, a local Mental Health First Aid instructor, explained there are several warning signs that you might notice before someone attempts to take their life. Whether you’re dealing with a loved one or you’ve encountered a stranger who needs help, there are ways you can intervene. “One of the things we can do as better supports for individuals who might be thinking about suicide is being educated,” Sandidge said. “There’s a lot of stigma associated with mental health and suicide, and when we break down those barriers and we bring in a little bit of education, we get a little bit more comfortable. People are more willing to open up to us.” Sandidge noted that while there are “actually quite a few” warning signs that you might notice, every individual’s experience
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