FDA Bans Popular Food Additive Red Dye No. 3: Key Takeaways From The Decision
Key Takeaways: FDA bans Red Dye No. 3 Red Dye No. 3 is in many cereals, candies, colored sports drinks and other foods Some foods, like vegan meats, mashed potatoes can contain red food dyes Rich says to limit your exposure to Red Dye No. 3, if not completely avoid it Years in the making, the U.S. Food & Drug Administration (FDA) has banned the use of FD&C Red No. 3 (Red Dye No. 3) in food and ingested drugs. The FDA cited two studies of lab rats, where high levels of Red Dye No. 3 caused cancer, as a main reason to ban the use of the controversial synthetic food dye. Candies, cereals and colored beverages are some of the most well-known products to have Red Dye No. 3 in them, giving them a vibrant, cherry hue. But Jeanna Rich, an oncology registered dietitian with OSF HealthCare Cancer Support Services, says some items might surprise you. “Some unexpected items it can be found in are mashed potatoes. So, it doesn’t have to appear as red,” Rich says.