Calcium-Rich Dairy Foods Are Positives For Oral Health
ST. LOUIS - February is National Children’s Dental Health Month — a time to recognize the importance of prioritizing oral health at an early age. St. Louis District Dairy Council annually celebrates this month with school nurses and dental health professionals by providing resources that highlight the beneficial role of calcium-rich dairy foods in oral health. This February, the organization is distributing 500 dental health posters and 4,000 toothbrushes to school nurses in eastern Missouri and southern and central Illinois. Cheese takes the spotlight when it comes to oral health. This dairy food is a great source of calcium and phosphorus, both of which strengthen teeth. The protein in cheese builds up the enamel in teeth, helping prevent cavities. Cheese is also a great way to finish a meal or snack. The act of chewing cheese stimulates saliva production, which helps clean teeth. Because the main ingredient of cheese is milk, cheese is packed full of the same nutrients