Wellness Center At Senior Services Plus, Inc. Announces New Personalized Workout Plans
ALTON - SSP Wellness Center is excited to introduce our new Personalized Workout Plans! This service is perfect for those looking for affordable alternatives to personal training or for individuals who enjoy working out independently. Our Personalized Workout Plans offer a flexible and cost-effective way to stay on track with your fitness goals. Each plan is customized to suit your personal needs, ensuring you get the most out of your workouts. Service Details: To participate, you must complete an initial consultation with a personal trainer. During this session, the trainer will perform your assessments and begin programming your personalized workouts. Following the consultation, you will have a 30-minute session with a trainer to review your workout plan and ensure you feel confident performing the exercises. Plan Options: Choose from one of our four-week programs with tailored workouts designed to meet your specific goals (price includes the $30 assessment): 1 Workout
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