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"Nothing But Blessings": Behind the Scenes at Gumbo 2 Geaux

Riverbender 🕸
4 months 2 weeks ago
ALTON - Gumbo 2 Geaux has grown exponentially over the past three years, and co-owner Troy Green couldn’t be more excited about the restaurant’s future. Green explained that he and his wife, Kyndra, moved to Alton from Louisiana in 2016. They opened Gumbo 2 Geaux as a way to pay homage to their Cajun roots. Located at 1818 Washington Avenue in Alton, the restaurant has become the go-to spot for Cajun food in the Riverbend region. “Since we’ve been here, it’s been nothing but blessings,” Green said. “We got our restaurant going after a lot of trial and error. We’re coming up on three years here in October.” Gumbo 2 Geaux has their normal menu as well as “crazy, kooky specials” that draw in new customers every day, Green said. You can check their official Facebook page for these daily specials. In addition to their takeout and pick-up options, the restaurant offers delivery, and they are building up their

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Alton School Board Hires New High School Assistant Principal

Riverbender 🕸
4 months 2 weeks ago
ALTON - The Alton Community Unit School District #11 Board of Education unanimously approved the hire of Nicole Walker as a new assistant principal at Alton High School. During the Board’s regular meeting on June 17, 2025, Board members welcomed Walker and approved her hire, effective July 1, 2025. Walker expressed her excitement for the new role and the chance to learn from the Alton community. “I’m very excited to be a Redbird,” she said. “It’ll be my first year, so it’s going to be a lot of learning, but I’m ready to start that path and see how I can better support teachers and what they need, and help support students and what they need, and then also the administration team, and how to keep that learning community that they have that seems so positive.” Prior to accepting the position in Alton, Walker has spent the last nine years at O’Fallon Township High School as a teacher in the SOAR program, an alternative

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Unlocking the Power of Summer Smoothies: A Delicious Path to Better Health

Riverbender 🕸
4 months 2 weeks ago
What if one simple, colorful drink could deliver a potent mix of vitamins, antioxidants, hydration, and energy all at once? Summer smoothies often get dismissed as just a tasty treat, but they hold remarkable potential as a health-boosting powerhouse. By exploring the nutritional benefits packed into these blended beverages, we can appreciate how summer smoothies transcend the realm of mere refreshment to become a strategic component of a balanced diet. Nutrient Density in a Glass: The Foundation of Summer Smoothies Summer smoothies often combine fruits, vegetables, nuts, seeds, and dairy or plant-based milks, resulting in a nutrient-rich concoction. Fruits like berries, mangoes, and peaches are naturally high in vitamins C and A, fiber, and antioxidants such as flavonoids and polyphenols. Vegetables like spinach or kale add iron, calcium, and vitamin K, which are crucial for blood health and bone strength. For example, a smoothie containing blueberries, banana, spinach, and Greek

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This Day in History on June 18: Napoleon Defeated in Battle of Waterloo

Riverbender 🕸
4 months 2 weeks ago
June 18 stands out in history as a day marked by pivotal moments that have shaped nations, inspired movements, and advanced human knowledge. Arguably the most impactful event associated with June 18 is the Battle of Waterloo in 1815. This battle, fought near Waterloo in present-day Belgium, was a decisive confrontation that ended the reign of Napoleon Bonaparte, one of history’s most influential military and political figures. After escaping exile on Elba, Napoleon sought to reassert his dominance over Europe, but the allied forces of Britain, Prussia, the Netherlands, and other European powers united to halt his advance. The battle not only reshaped the political landscape of Europe but also set the stage for nearly a century of relative peace and the rise of British global influence. Waterloo’s legacy continues to resonate, symbolizing the triumph of coalition forces against a formidable adversary and marking the end of an era in European history. Stepping back in time,

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Staenberg Group, Chesterfield team up for tornado relief

FOX 2 📺
4 months 2 weeks ago
ST. LOUIS COUNTY, Mo. - A tornado relief drive is set to take place in Chesterfield Valley on Friday and Saturday to aid those affected by last month's devastating tornado. The relief effort is a collaboration between the Staenberg Group, the City of Chesterfield, and a citizens group called Chesterfield Cares. The drive aims to [...]
Nick Gladney

Alton Municipal Band Continues Season with "Coolest Concert"

Riverbender 🕸
4 months 2 weeks ago
ALTON - The Alton Municipal Band continues its 135th consecutive season with the “Coolest Concert of the Year,” featuring tunes that will take the minds of the audience away from the summer heat. Director Chuck Noud will lead the band with songs all about snow, ice, and winter, including songs from “Frozen,” and hit music group Kool and the Gang. An ice cream truck from The Dairy Bar will be present, allowing audience members to purchase the coolest treats around. Alton Municipal Band concerts are free and open to the public. The band performs on Thursday evenings at 7:30 PM at Riverview Park, and on Sunday evenings at 7 PM at Haskell Park. Families are encouraged to bring their lawn chairs and enjoy a beautiful night of music under the Alton sunset.

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