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Makayla Thomas shared a video with WFAA of what she says happened at a freestanding emergency room. The ER would not answer our questions.

As summer days give way to the crispness of autumn, many individuals find it challenging to maintain their fitness routine. The shift in weather can bring about a desire to hibernate, but staying active during the cooler months is vital for both physical and mental well-being. Embracing fall fitness not only helps to counteract the seasonal slump but also allows individuals to enjoy the beauty of nature as it transforms. This article explores effective strategies for staying active during fall, offering practical advice, relevant examples, and tips to inspire a healthy lifestyle throughout the season. The Importance of Staying Active in Fall With the changing seasons, people often face new challenges to their fitness routines. The drop in temperature can lead to decreased motivation, while the shorter daylight hours can complicate outdoor activities. However, maintaining a fitness regimen during fall is essential for several reasons: Physical Health : Regular exercise boosts th

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Thanksgiving is a time for gratitude, reflection, and of course, sharing delicious food with family and friends. A potluck is a delightful way to celebrate this holiday, allowing guests to contribute their favorite dishes while relieving the host from the burden of preparing an entire feast alone. If you’re considering hosting a Thanksgiving-themed potluck, this guide will walk you through the essential steps to ensure a successful and enjoyable gathering. Planning the Potluck 1. Set a Date and Time The first step in organizing a Thanksgiving-themed potluck is to determine when it will take place. Consider scheduling it either on the actual Thanksgiving Day or on a weekend close to the holiday. Be mindful of your guests' schedules, as many may have prior commitments during this festive season. Aim for a time that allows for a leisurely meal, typically in the late afternoon or early evening. 2. Choose a Location The location of your potluck can significantly affect the atmosphere

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Paul Simon and singing partner Art Garfunkel have been estranged for years, but it sounds like their relationship may be on the mend.In a new interview with the U.K. paper The…

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The new City Foundry restaurant from Gerard Craft features American barbecue with international accents.

WOOD RIVER - Midwest Members Credit Union is proud to sponsor the “Eagles of the Month” program at Civic Memorial High School. Senior students are selected each month by members of the Civic Memorial faculty to represent each department. All students are awarded a certificate and a Subway gift card. Two Seniors (one female student and one male student) that were selected each month will have the opportunity to compete for a $500 “Eagles of the Year” scholarship each at the end of the school year. 2024 September & October’s Eagles of the Month winners: Math: Max Weber and August Frankford Visual Arts: Gabrielle Davis and Isaac Pinski Social Studies: Mason Fries and Lucas King PE/Health: Devin Stuart and Nolan Paslay Choir: Ameila Pinski and JaNiah Wade Band: Brayden Keller and Brandi Patton Science: Sarah Rider and Isabella Murray English: Jonathan Raines and Samantha Seemiller CTE: Wesley Stewart and Chase Butler Teacher of the Month winners:

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Exhibition is free and open to the public during COCA's business hours in Millstone Gallery Off The Record is a series of Gouache paintings of iconic record label and album art […]

The post Off the Record appeared first on Explore St. Louis.

An Amber Alert has been issued for a mother and her two daughters who went missing from their home in Missouri on Sunday evening, with the mother being forced into a red pickup truck and the children being driven away in a black SUV.

There is growing evidence of the value of service dogs for veterans with PTSD.

Here's how the St. Louis area is saying thank you to vets on Veterans Day.

Monday, the St. Louis Area Foodbank is distributing free, healthy meals and personal care products at two locations for Veterans Day.

The group is exploring “all available options, including possible legal action, to ensure that unemployment rates and cost of living are not adversely impacted by this proposition.”

Police are investigating a hit-and-run incident on South Broadway in the Patch neighborhood of South St. Louis, where a pedestrian was hit by a car and the driver fled the scene.

Maryland Heights is breaking ground on Memorial Park, a new park honoring veterans and first responders, which will feature five granite stones topped with bronze helmets, bronze statues, benches, a short walking path, flags, and murals.

The coalition of St. Louis and Kansas City pro teams that spearheaded a ballot referendum to legalize sports betting in Missouri saw it narrowly pass last week, though with a framework that could drastically diminish the value of the licenses they secured as part of it.

St. Louis and surrounding areas are hosting various events to honor the courage, sacrifice, and dedication of our nation's military heroes, including breakfasts, tributes, and food giveaways, as well as a wreath-laying ceremony and exhibits.