a Better Bubbleโ„ข

Aggregator

For Your Health โ€” Spilling the Beans on Coffee and Health ย 

5 months ago
For the morning coffee drinkers out there, a recent study found there may be one more reason to enjoy that first cup of the day. In a study of over 40,000 people in a national health survey, researchers found that morning coffee drinkers had a lower risk of dying prematurely than non-coffee drinkers. And the biggest beneficiaries might be those who drank coffee only in the morning rather than throughout the day. Of course, these findings are from a single study, so further research is needed on the timing of coffee drinking. At the same time, this new study adds to a large and growing amount of research showing that coffee drinking overall can have many health benefits. That could sound a little surprising. For whatever reason, coffee can still feel like one of those things we enjoy but that may not be good for us. Yet coffee has over 1,000 compounds that could aid health. Among other possible benefits, these compounds could help improve the gut microbiome, ease inflammation, hel

Continue Reading

Letter To The Editor: National Library Week Highlights Libraries' Evolving Role in Communities

5 months ago
Letter To The Editor: National Library Week, April 6-12, 2025, is a celebration highlighting the valuable role libraries, librarians, and library workers play in transforming lives and strengthening our communities. In 1958, President Dwight D. Eisenhower signed a proclamation declaring March 16 – 22 as National Library Week. In his proclamation, President Eisenhower declared National Library Week as, “A time for the appraisal of community needs for library services and of the means for meeting them, for encouraging the development of a better-read, better-informed citizenry, and for rededication to that fine public service that has always been characteristic of the libraries of America.” Now more than ever, libraries provide a place for communities to learn, work, and play. Yes, we still offer books, but we also offer so much more. Step inside your library to see a hive of information, community, entertainment, and technology. This year’s National Library

Continue Reading

This Weekend in History on April 5 and 6: United States Enters World War I

5 months ago
April 5 and 6 have witnessed a plethora of significant events throughout history, spanning various realms such as politics, science, arts, and humanitarian efforts. The year 1965 marked a transformative moment in the realm of international diplomacy. On April 5, the United States escalated its military involvement in Vietnam, sending additional troops to support the South Vietnamese government against the communist North. This decision, part of the larger context of the Cold War, would lead to an intense and controversial conflict that shaped American foreign policy and domestic politics for years to come. The Vietnam War sparked protests and debates over military intervention, civil rights, and the moral implications of warfare, leaving an indelible mark on American society. Fast forward to 1976, when the world witnessed another significant event: the launch of the first-ever portable computer, the IBM 5100. This groundbreaking piece of technology was a precursor to the personal

Continue Reading

Couple Carjacked in Kingsway East Neighborhood

5 months ago

On April 5, district 5 officers responded to a carjacking at the Burger King located at 5030 Natural Bridge at approximately 11:30 p.m. A 42-year-old woman and a 51-year-old man told officers they had bought food from the above location and parked on the parking lot to eat their food. They noticed two men walk […]

The post Couple Carjacked in Kingsway East Neighborhood appeared first on St. Louis Metropolitan Police Department.

Suleima Rojas

Ecology Enthusiasts from Across the Globe Assemble on SIUE's Campus to Collaborate and Celebrate the Legendary Inventor Buckminster Fuller

5 months ago
EDWARDSVILLE - The man with an ingenious ecological and humanitarian idea that became a movement, caused his concepts to travel around the world and earn him the title, “Father of the Modern Sustainability Movement.” The pioneering legacy of the renowned visionary inventor R. Buckminster Fuller was applauded and his theories and beliefs revisited and discussed during a five-day conference at the Fuller Dome, Center for Spirituality and Sustainability (CSS) on the campus of Southern Illinois University Edwardsville, according to CSS Manager Tovia Black. The Fuller Dome observed 90th Day programs that began Thursday, March 27 and culminated on Monday, March 31, the 90th day of the year on the planet’s 90th meridian. The event was supported by the SIUE Chancellor’s Office. The Fuller Dome’s miniature-earth geodesic dome was designed by Fuller, a Southern Illinois University professor from 1959-1975, to straddle the planet’s 90th longitudinal meridian

Continue Reading

As Spring Sets In, IDNR Issues Reminder To Avoid Handling Wild Animals And Birds

5 months ago
SPRINGFIELD – As spring sets in and more people head outside, the Illinois Department of Natural Resources (IDNR) is reminding everyone to leave baby birds and young animals alone when they encounter them in the wild. Well-intentioned people may believe they’re helping nature by taking possession of young rabbits, fawn deer, baby birds and other animals that appear to be orphaned or abandoned. However, in nearly all cases, human intervention does more to hurt animals than to help. Young birds and animals are still being fed and cared for by their parents, who usually stay away from nests and dens if humans are nearby. “The most helpful thing people can do for wildlife is to enjoy the animals through observation, not interference,” said IDNR Director Natalie Phelps Finnie. “If you really care about the animals, just leave them alone when you come across them in nature.” The Illinois Wildlife Code provides legal protection for wildlife. Keeping

Continue Reading

Duckworth Statement on DoD Inspector General Launching Investigation into Pete Hegseth's Use of Signal to Discuss Airstrike Plans

5 months ago
WASHINGTON, D.C. – Today, combat Veteran and U.S. Senator Tammy Duckworth (D-IL)—a member of the U.S. Senate Armed Services Committee (SASC) and U.S. Senate Foreign Relations Committee (SFRC)—issued the following statement in response to the Department of Defense (DoD) Acting Inspector General Steven Stebbins announcing an investigation into Secretary of Defense Pete Hegseth’s use of Signal, an unclassified, commercially-available messaging app, to discuss specific details about a U.S. military strike in Yemen: “Of course, this obvious leak of classified information by the Secretary of Defense himself must be investigated. Not just by the DoD Inspector General, but by the FBI and Congress as well—and I'll keep pushing for accountability from these senior Trump officials who continue to put our troops and national security at risk.” Since he was first nominated and throughout his confirmation hearing , Duckworth has made it clear that Secretary

Continue Reading