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Imagine this: a group of individuals tasked with completing a project. As deadlines loom, they find themselves scrolling through social media, binge-watching their favorite series, or cleaning their desks—anything but working on the task at hand. It’s a phenomenon that affects nearly everyone at some point, yet it often leaves us grappling with feelings of guilt and anxiety. According to a study by the American Psychological Association, about 20% of adults identify themselves as chronic procrastinators. This staggering figure begs the question: why do we procrastinate, and more importantly, how can we stop? Understanding the Psychology of Procrastination At its core, procrastination is not merely a matter of poor time management; it’s deeply rooted in psychological factors. Often, it stems from a complex interplay of fear, perfectionism, and emotional regulation. Fear of Failure or Success One of the primary reasons people procrastinate is the fear of failure.

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In Presence of what; Absence of whom, St. Louis-based, Indian-born interdisciplinary artist Sukanya Mani presents her most intimate side by using clusters of undulating paper and fabric forms to retell […]

The post Presence of what; Absence of whom appeared first on Explore St. Louis.

They might not be the quintessential flower for Valentine’s Day, but pink and red orchids symbolize femininity, grace and elegance, desire, passion and love. Walking arm in arm with your […]

The post Orchid Show appeared first on Explore St. Louis.

Saturday Night Live celebrated its 50th anniversary with the three-plus hour live SNL50: The Anniversary Special on NBC Sunday night, and like a regular SNL show it featured some musical guests.The show opened with…

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A new study found a south St. Louis neighborhood to be the third-most-affordable neighborhood in the country for rentals.

Did you know that over 1.4 billion international tourist arrivals were recorded in 2019, according to the United Nations World Tourism Organization? With travel rebounding post-pandemic, destinations around the globe are experiencing a renaissance. As travelers venture out once again, a wealth of opportunities awaits. But which places should be on your radar for the spring of 2025? Here, we explore some of the most compelling travel destinations that promise unforgettable experiences, cultural richness, and natural beauty. 1. Kyoto, Japan: A Cultural Tapestry Kyoto is a city steeped in history, boasting over 1,600 temples, stunning gardens, and traditional wooden houses. The cherry blossoms in spring are a spectacular sight, drawing visitors from far and wide. The annual Hanami festival celebrates this natural beauty, with locals and tourists gathering in parks to appreciate the fleeting blooms. Practical Tip: Consider visiting the Arashiyama Bamboo Grove early in the morning t

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Welcome to February 17, a date that has witnessed some remarkable events throughout history! Moving back in time, we find ourselves in the year 1972, when President Richard Nixon made history by becoming the first sitting U.S. president to visit China. This pivotal visit opened diplomatic relations between the two nations and was instrumental in reshaping global geopolitics. Nixon’s trip, which included meetings with Chinese leader Mao Zedong, laid the foundation for a new era of U.S.-China relations, paving the way for increased trade and cooperation. This event not only altered the dynamics between the two countries but also had a profound impact on international relations during the Cold War. On February 17, 1965, the United States started a massive bombing campaign known as Operation Rolling Thunder during the Vietnam War. This operation aimed to boost the morale of the South Vietnamese government and weaken the North Vietnamese forces. The campaign, which lasted for thre

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(The Center Square) – More than 60 Chinese Communist Party-related cases of espionage and acts of transnational repression have been reported in 20 states according to a new report published by the U.S. House Committee on Homeland Security.

Uncertainty over funding and hiring stemming from President Trump's executive orders has limited wildfire training and postponed work to reduce flammable vegetation.

The vehicle struck a deer before going off the roadway along Highway 79, according to MSHP.

He was found shot about 5:15 p.m. Sunday in the 11900 block of Larimore Road.

EAST ALTON — Authorities have a death investigation underway after the discovery of a body inside a vacant residence in the 100 block of Bonds Avenue in East Alton early Monday morning, Feb. 17, 2025. The East Alton Police Department, along with the East Alton Fire Department, responded to the scene around 4 a.m. Monday after a person checked on his mother's property. It was vacant and reported finding what appeared to be a burnt body according to scanner traffic. Upon arrival, police cordoned off the area with crime scene tape as they began their investigation. The situation prompted the involvement of the Illinois State Police Crime Lab and the Illinois State Fire Marshal, both of which arrived at approximately 6:30 a.m. and were seen entering and exiting the residence. Shortly after, the Madison County Coroner's Office also arrived to assist with the investigation. As of now, the circumstances surrounding the incident remain unclear, and authorities have not released

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“We are very early in the process; there is no timeline or cost estimates for anything yet,” district Superintendent David Haug said.

ST. LOUIS COUNTY, Mo. - There were no injuries reported Monday morning after a vacant house fire in north St. Louis County. The fire broke out around 6 a.m. on the 300 block of Shepley Drive in the Glasgow Village neighborhood of north St. Louis County. Shepley Drive is shut down in both directions as [...]

Ron Branstetter created the “Unicorn Fart Dust” meme coin to prove a point. What happened next surprised him.

After generations of contamination from lead mining, residents worry now that battery development and recycling poses yet another health hazard.

ST. CHARLES COUNTY, Mo. - Slick roads led to a vehicle crashing into a home Sunday morning in St. Peters. The crash happened near Birdie Hills Road in St. Peters Sunday morning. According to police, the driver lost control and went off the road before crashing into the home. No injuries were reported from the [...]