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Marti named to Luther College Dean's List for Fall 2024

9 months ago
DECORAH, Iowa — Lydia Marti of Highland is among the 612 students recently named to Luther College's Fall 2024 Dean's List. To qualify, a student must earn a semester grade point average of 3.5 or better on a 4.0 scale. About Luther College At Luther College in beautiful Decorah, Iowa, students explore big questions and take action to benefit people, communities and society. Our academic programs, experiential approach to learning and welcoming community inspire students to learn actively, live purposefully and lead courageously for a lifetime of impact. Learn more at luther.edu .

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Carlinville Community to host Community Blood Drive with ImpactLife Wednesday, March 5th, 2025

9 months ago
CARLINVILLE - Carlinville Community will host a Community Blood Drive with ImpactLife, the provider of blood components for local hospitals. The blood drive will be from 12 to 5 p.m. on Wednesday, March 5, 2025 at 201 West Main Street, inside Elks Lodge. What: Carlinville Community Blood Drive When: Wednesday, March 5, 2025, 12-5 p.m. Where: Elks Lodge, 201 West Main Street, Carlinville, IL Appointments: To donate, please contact ImpactLife Springfield at (800) 747-5401 or visit www.bloodcenter.org and use code 60045 to locate the drive. Appointments are requested. 2801 South 10th Street | Springfield, Illinois | (217) 753-1530 Donor Eligibility Criteria: Potential donors must be at least 17 years of age (16 with parental permission form available through www.bloodcenter.org ) and weigh more than 110 pounds. A photo I.D. is required to donate. For questions about eligibility, please call ImpactLife at (800) 747-5401. Donors who last gave blood on or before 1/8/25 ar

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Orchid Show

9 months ago

They might not be the quintessential flower for Valentine’s Day, but pink and red orchids symbolize femininity, grace and elegance, desire, passion and love. Walking arm in arm with your […]

The post Orchid Show appeared first on Explore St. Louis.

Rachel Huffman

Simple Exercises for Better Posture and Spinal Health

9 months ago
Did you know that poor posture can be just as detrimental to your health as smoking? A study from the American Journal of Physical Medicine and Rehabilitation found that individuals with poor posture are more likely to experience chronic pain and decreased mobility. This stark revelation is a wake-up call in a world where many of us spend countless hours hunched over screens. With the rise of remote work and digital devices, the need for effective posture-improving strategies has never been more pressing. This article will explore simple exercises that can transform your posture and enhance spinal health, empowering you to lead a more active and pain-free life. Understanding Posture and Its Impact Before diving into exercises, it’s essential to grasp what constitutes good posture. Good posture involves maintaining the natural curves of the spine, which include a slight inward curve at the neck and lower back, and a slight outward curve in the upper back. When these curves are

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This Day in History on February 19: Internment of Japanese Americans Begins

9 months ago
Welcome to another fascinating installment of 'This Day in History,' where we explore significant events that have shaped our world on February 19th. **The Most Impactful Event: 1942 - The Executive Order 9066** On February 19, 1942, President Franklin D. Roosevelt signed Executive Order 9066, which authorized the internment of Japanese Americans during World War II. This decision was influenced by the fear and prejudice that gripped the United States following the attack on Pearl Harbor in December 1941. The order led to the forced relocation of around 120,000 individuals, two-thirds of whom were American citizens, to internment camps across the country. This event remains a poignant reminder of the dangers of racial prejudice and the fragility of civil liberties during times of war. In the decades that followed, there have been various efforts to rectify the injustices faced by Japanese Americans, including formal apologies and reparations from the U.S. government. The legacy

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At least one person injured in multi-vehicle crash on Poplar Street Bridge

9 months ago
ST. LOUIS - Crews are on the scene after a multi-vehicle crash with injuries Wednesday morning over the Poplar Street Bridge. The crash happened eastbound on I-55 over the Poplar Street Bridge around 8 a.m., involving a tractor trailer, a pickup truck, and another vehilce. Emergency crews were on the scene and one lane is [...]
Nick Gladney

Missouri Gov. Mike Kehoe orders ban on DEI initiatives in state agencies

9 months ago
Gov. Mike Kehoe signed an executive order Tuesday directing all Missouri state agencies to eliminate diversity, equity and inclusion initiatives. The order bans agencies from using state funding for diversity training initiatives and from incorporating DEI into hiring and contracting practices. “Our state agencies must operate under a framework that ensures fairness, equal opportunity, and […]
Shane LaGesse

Speakeasy Swing Dance, Live Music, and Owl Insights: Your Weekend Go-Guide

9 months ago
This weekend, the Riverbend area is buzzing with an exciting variety of events that cater to diverse interests, from live music and trivia nights to delicious food festivals and wellness workshops, ensuring there's something for everyone to enjoy. For a complete listing of all upcoming events, be sure to visit https://www.riverbender.com/events/ . If you want to make sure even more of the region is aware of your event email cj@riverbender.com and explore our range of Event Promotion Services! Featured Be a part of an evening of nostalgia at the Speakeasy Swing Dance: Presented by the Alton Community Service League on February 21, 2025, at the Wood River Moose. Step back in time to the 1920s, 30s, and 40s with live music by The Granite City Swing Band. The night begins with a complimentary dance lesson, followed by a spirited evening of dancing. Enjoy drinks and appetizers while participating in the Vintage Trunk Raffle for exciting prizes. Doors open at 5:00 PM, and the live

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Plans revealed for Millennium Hotel site

9 months ago
Upscale residential units, office space, public spaces, an amphitheater, a food hall, an event space, and a potential home for Gateway Arch National Park’s archives are among the proposed features.
Mike Miller