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Colombia rescinds its middle finger to Trump

11 months 3 weeks ago
After blasting out that impressive bit of anti-Trump invective this afternoon, Colombian president Gustavo Petro has apparently backed down. Easy come, easy go. I have no idea why, aside from the obvious: his advisors persuaded him he was risking economic ruin over nothing much. Who cares if deportees are returned on civilian or military jets? ...continue reading "Colombia rescinds its middle finger to Trump"
Kevin Drum

Koszela OSF, Sr. Grace

11 months 3 weeks ago
Koszela, Sister Grace, nee Genevieve, age 99, entered eternal life on Monday, January 13, 2025. A beloved member of the Franciscan Sisters of Our Lady of Perpetual Help for 76 years, Sister is survived by her loving niece and her…

Illinois Unemployment Rate Down, Jobs Up in December

11 months 3 weeks ago
SPRINGFIELD – The Illinois Department of Employment Security (IDES) announced today that nonfarm payrolls increased +8,800 while the unemployment rate fell -0.1 percentage point to 5.2 percent in December, based on preliminary data provided by the U.S. Bureau of Labor Statistics (BLS), and released by IDES. The November monthly change in payrolls was revised from the preliminary report, from -3,400 to -5,400, while the revised unemployment rate was 5.3 percent, unchanged from the preliminary November unemployment rate. The December payroll jobs estimate and unemployment rate reflect activity for the week including the 12th. In December, the industry sectors with the largest over-the-month job increases included: Financial Activities (+2,900), Private Education and Health Services (+2,600), and Government (+2,000). The industry sectors with monthly payroll job decreases included: Professional and Business Services (-2,100) and Other Services (-1,000). “IDES and its

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Unlock Mental Clarity: Yoga's Surprising Benefits for Beginners

11 months 3 weeks ago
Beginner's Guide to Yoga and Its Mental Health Benefits Did you know that a staggering 75% of adults report experiencing physical symptoms caused by stress? Amidst the hustle and bustle of modern life, many are turning to ancient practices for relief. Yoga, a discipline that harmonizes body and mind, has emerged as a beacon of hope for those seeking not only physical wellness but also mental clarity and emotional stability. This guide is designed for beginners eager to explore the transformative power of yoga and its profound mental health benefits. Understanding Yoga: More Than Just Poses At its core, yoga is much more than a series of physical postures; it’s a holistic practice that encompasses various elements, including breath control, meditation, and ethical principles. Originating in ancient India, yoga integrates the mind, body, and spirit, promoting overall well-being. For beginners, it’s beneficial to recognize that yoga is not a one-size-fits-all approach. I

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