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How to Prepare Your Garden for the Winter Months

1 month 3 weeks ago
Did you know that gardens prepared thoughtfully in the fall can yield up to 30% more robust growth and healthier plants in the spring? This increase isn't just a matter of chance—it’s the result of intentional care during a critical period often overlooked by casual gardeners. Preparing your garden for the fall season is an investment in your landscape’s future vitality. By implementing targeted strategies now, you can ensure that your garden not only survives the dormant months but emerges thriving and ready to flourish. Assessing and Cleaning Your Garden Space Before the garden beds are covered with frost or the last leaves have fallen, it's essential to give your garden a thorough once-over. Removing dead plants, spent annuals, and fallen debris reduces the risk of pests and diseases that can overwinter and damage your plants next season. For example, powdery mildew spores and certain fungal infections often linger on decaying plant matter. Practical tip: Use

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How to Incorporate Mindfulness into Your Daily Routine

1 month 3 weeks ago
What if the secret to improving your focus, reducing stress, and enhancing your overall well-being could be unlocked in just a few minutes each day? Mindfulness, the practice of paying deliberate attention to the present moment without judgment, is more than a buzzword—it’s a scientifically supported approach to living that many overlook amid busy schedules. Incorporating mindfulness into daily life may seem daunting, but with intentional steps, it can become a natural and rewarding habit. Understanding Mindfulness and Its Benefits Mindfulness is often misunderstood as simply “relaxing” or “meditating,” but it encompasses a broader awareness of thoughts, feelings, bodily sensations, and surroundings. Research by the American Psychological Association highlights that mindfulness-based practices can reduce symptoms of anxiety and depression, improve attention spans, and even enhance immune function. A landmark study published in JAMA Internal Medicine

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This Day in History on September 8: Michelangelo's Statue of David Unveiled to the Public

1 month 3 weeks ago
September 8 has long been a day marked by remarkable events across history, weaving a rich tapestry of cultural, scientific, and political milestones. Moving back in time, September 8 marks several significant events that have shaped world history. In 1504, Michelangelo's masterpiece, the statue of David, was unveiled in Florence, Italy. This iconic sculpture, standing at over 5 meters tall, exemplified Renaissance ideals of human beauty and strength, becoming a symbol of artistic achievement and civic pride. Michelangelo’s David continues to captivate audiences worldwide, embodying the spirit of creativity and resilience. Fast forward to the 19th century, September 8, 1888, is remembered for the first of the infamous Jack the Ripper murders in London’s Whitechapel district. The brutal killing of Mary Ann Nichols marked the beginning of a series of crimes that have fascinated and horrified the public for over a century. Despite numerous investigations, the identity of

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Trump campaigned on closing the Education Department. Reality is more difficult.

1 month 3 weeks ago
WASHINGTON — President Donald Trump’s aim to shutter the Education Department faces steep hurdles in Congress, where Republicans’ legislative efforts to abolish the agency remain stalled and appropriators have rejected many of his proposed cuts to education spending. After campaigning last year on a pledge to shut down the department, Trump came into office promising to […]
Shauneen Miranda

Homicide Detectives Investigate Shooting That Killed 31-Year-Old Man

1 month 3 weeks ago

On September 7, 2025, around 8:30 p.m., District 5 officers responded to a shooting in the 4200 block of W. Cote Brilliante. When officers arrived on scene, they found a man who had been shot in the back. EMS responded and attempted life-saving care, but the victim died at the scene. The victim has been […]

The post Homicide Detectives Investigate Shooting That Killed 31-Year-Old Man appeared first on St. Louis Metropolitan Police Department.

Mitch McCoy