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Pond-O-Rama Garden Tour Shows Off Local Backyard Water Features

2 months ago
SAINT LOUIS - The entire region is invited to the 26th annual Pond-O-Rama water garden tour sponsored by the St. Louis Water Garden Society. From 9 a.m. to 5 p.m. on June 27 and 28, 2026, community members can tour 23 gardens at homes across the Greater St. Louis region. The goal is to raise money for the St. Louis Water Garden Society’s work at the Jewel Box’s lily ponds in Forest Park, while also fostering a love for nature and water gardens. “It’s just a wonderfu

Podiatrist Explains Safe Ways to Remove Foot Calluses

2 months ago
Follow enough dermatologists on social media, and you’re bound to come across a viral video of a person with a ton of dead skin on their foot. The provider usually narrates while they chip away – literally – at the problem. Thankfully, that’s not the norm, says Marc Leonard , DPM, an OSF HealthCare podiatrist. But you should still know the right way and the wrong way to remove foot calluses. Calluses can occur when you wear shoes that don’t fit well, when you don’t

Altonized Community Federal Credit Union Male Athlete Of The Month: Thor Springman Breaks 35-Year Southwestern School Record.

2 months ago
PIASA - Southwestern's Thor Springman concluded his season at the IHSA 1A Boys State Track and Field finals in the 3,200-meter run. Springman was the sectional 3,200-meter champion before state with a remarkable time of 10:05.30, then he recorded a 10:22.84 at state for 27th place. He also broke the Southwestern 3,200-meter record set by Jed Brown in 1991 on April 11, 2026, with a time of 9:58.04. Brown's previous record was 10:14.3. Springman is an Altonized Community Federal Credit Union