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New report ranks states on climate-related health risks, clean energy policies

2 months ago
Vermont, New York, Washington, New Jersey and Maine have the best combination of relatively low environmental risks and robust environmental policies, according to a report released this week. West Virginia, Kentucky, Louisiana, Florida and Mississippi ranked lowest on the 50-state scorecard produced by the Commonwealth Fund, a foundation that advocates for health care improvements. Researchers […]
Nada Hassanein

One-Pot Fall Meals Bring Comfort, Flavor and Dairy To The Table

2 months ago
As cooler weather sets in and busy fall schedules take over, families are turning to one-pot meals for quick, comforting dinners. These dishes offer the perfect balance of flavor, nutrition and convenience — and dairy products play a starring role. “One-pot meals are ideal for busy families because they save time in the kitchen and cut down on dishes,” said Maggie Nosic, registered dietitian and nutrition educator with St. Louis District Dairy Council. “Adding milk, cheese or yogurt not only boosts flavor and creaminess, but also provides protein, calcium and vitamin D.” Popular one-pot dishes featuring dairy include white chicken chili made with Greek yogurt, cheesy chicken and rice skillets with vegetables, creamy tomato basil tortellini soup, loaded potato and broccoli soup, and classic beef stroganoff finished with sour cream. These meals highlight how dairy adds richness and flavor while pairing easily with fall produce. Nutrition experts note tha

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Daily Deal: The All-in-One Ethical Hacking & Penetration Testing Bundle

2 months ago
The All-in-One Ethical Hacking & Penetration Testing Bundle has 9 courses to help you go from beginner to expert in hacking and pen testing. Courses cover everything from social engineering to working with Metasploit to cloud security, and more. It’s on sale for $30. Note: The Techdirt Deals Store is powered and curated by StackCommerce. […]
Daily Deal

Nutella, Hallmark team up for holiday recipe contest

2 months ago
Nutella has partnered with Hallmark to launch a holiday recipe contest, inviting fans to submit their favorite Nutella recipes for a chance to have them showcased on social media and at the Hallmark Christmas Experience.
Nick Gladney

International Observe the Moon Night at the Illinois State University Planetarium

2 months ago
NORMAL - The Illinois State University Planetarium, ISU Astronomy Club, and Twin City Amateur Astronomers are collaborating to host a free International Observe the Moon Night event on Saturday, October 4, 2025. Held at the ISU Planetarium, the show will feature hands-on activities to celebrate the moon at 2 p.m. and 7 p.m. An astronomical observing session, using large telescopes, will follow at 8 p.m., weather permitting. For more information on this worldwide public event that encourages observation, appreciation and understanding of our moon and its connection to space science, exploration, and human culture., visit International Observe the Moon Night at the Illinois State University Planetarium - News - Illinois State .”

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ISP Arrests Belleville Woman For First-Degree Murder In Stabbing Death

2 months ago
EAST ST. LOUIS – The Illinois State Police (ISP) Division of Criminal Investigation Public Safety Enforcement Group arrested 38-year-old Michelle A. Schultz of Belleville for First Degree Murder (Class M Felony). On September 26, 2025, ISP Special Agents were requested by the East St. Louis Police Department (ESLPD) to assist with a homicide investigation that occurred in the 6900 block of Church Lane. The victim, 67-year-old Van T. Perry of East St. Louis, IL, was stabbed multiple times inside his residence and later pronounced deceased. After a thorough investigation by ISP and ESLPD, Schulz was identified as the suspect. On September 28, 2025, the case was presented to St. Clair County State’s Attorney James Gomric, and the above-mentioned charge was filed. ? Schultz is currently in-custody during the issuance of charges. No further information is available. The charge is not evidence against the defendant, and the defendant is presumed innocent until proven guilty

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Local Girl Scout Completes Silver Award By Giving Back to Alton School District

2 months ago
ALTON - A local Girl Scout recently went above and beyond to serve her community. Kennedy Ridgley, a freshman at Alton High School, has completed her Silver Award, one of the highest honors a Girl Scout can achieve. As part of this award, Kennedy built two buddy benches for Lovejoy Elementary School students so they can learn how to make friends. “Kids around the world don’t get the basic social skills on how to make friends,” Kennedy said. “I wanted to help out with that and just teach them that it’s not that scary once you know what to do.” On Monday, Sept. 29, 2025, Kennedy and fellow Girl Scout Chloe Freeman showed the students at Lovejoy Elementary School how to use the buddy benches. Kennedy explained that students can sit on the benches, and their friends can approach them to make conversation or ask to play. The benches will be placed on the Lovejoy Elementary School playground. Kennedy started working on her Silver Award project

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