ALTON - Centerstone is a national leader in mental health and substance use treatment, and their Alton location offers outpatient therapy services to local community members. Brittany McCrady, clinical manager at Centerstone, shared more about what outpatient therapy looks like and how it can help Riverbend residents meet their goals. She encouraged people to reach out to Centerstone about counseling if they are struggling, and she emphasized that you don’t have to wait until you reach a crisis point to deserve help. “You don’t have to wait until it gets to a certain level of toughness,” she said. “If whatever is going on is interfering in your life and has been persistent, or your typical ways of coping aren’t doing it, you don’t have to muscle through it or try to do it on your own. Come in, please, is my urging.” Centerstone takes Medicaid and private insurance and offers some self-pay options on a sliding scale. They have
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