BETHALTO - The Experimental Aircraft Association (EAA) Chapter 864, based at St. Louis Regional Airport in Bethalto, recently presented some meaningful awards at its annual Christmas Banquet. Chapter 864 consists of pilots and aviation enthusiasts who meet regularly to share knowledge and their love of aviation with each other and the local community. John Harding, president of EAA Chapter 864 at St. Louis Regional Airport, said this year's Gene Helmkamp Award winners were Phil Sisson and Dale Rust. Awards were presented by Charlie Becker, Director of Chapter and Communities from EAA headquarters. Sisson and Rust were recognized for their personal commitment and long-term contributions to civilian and sport aviation. Harding described the two award winners with the following comments: "Phil Sisson was a crop duster, flight instructor and an aviation competition champion," Harding said. "He helped people build their own airplanes and has done a lot to promote and support aviation
Try these five strategies for reducing stress and boosting joy during this holiday season. Know your time and spending limits Don’t overextend--learn to say no to some invitations. Set realistic spending limits and stick to them. Get creative – find low-and-no-cost ways to show appreciation for the people in your life. Give yourself a break! Practice self-care. Spend a little time on something you love about the season, such as watching a holiday movie, enjoying a cup of cocoa or checking out holiday decorations in your neighborhood. Keep a gratitude journal Keeping a gratitude journal during the holiday season can help you focus on the positive things in your life and improve your mood. The simple act of writing alone may even boost your mental health. Don’t abandon good habits A healthy lifestyle may also help you make it through the holiday craziness. Stick to your normal sleep schedule and exercise routine. Avoid going overboard - eat balanced
Bon Jovi continues to spread the holiday cheer. The band just dropped the music video for the recently released holiday tune, “Christmas Isn’t Christmas.” The clip is set at a bar called…
The 2023 Bowl for Ronnie charity bowling tournament raised $80,000 for the Stand Up and Shout Cancer Fund, which supports cancer research and education in honor of the late Ronnie…
Circuit Attorney Gabe Gore says his office has prosecuted 45% more cases than in the same six-month period of 2022, when Kim Gardner was in the role of St. Louis’ top prosecutor.
GODFREY - Claudia Espinoza and her staff are individuals who love their work and epitomize what it takes to be successful with customer service. The popular Happy Hour Barber Stop is marking its fifth anniversary. Claudia has a vivacious personality and she has hired a group of other staff members with the same approach to the hair business, always putting the customer first. The barber shop owner and their staff attempt to make it a "Happy Hour" for customers who visit their business. "We have free arcade games and also have a special first haircut for children," she said. "We also provide complimentary beer, water, and coffee and make it an easy wait for people. "Everybody gets an amazing haircut." The business is described as "a barber shop with a full-service and traditional style. We offer a comfortable atmosphere." On Dec. 2, 2023, Claudia wrote: "Thank you to all our loyal customers, we truly appreciate you! Because of you we will continue to keep our doors open and b
This is a municipal bus driver in Paris. She looks kind of bored, like any bus driver, but startlingly elegant. In France I guess even the bus drivers like to look chic.
Lawmakers adopted the rule after voters approved a constitutional amendment called Clean Missouri that made the General Assembly subject to the Missouri Sunshine Law.
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