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Patching of I-57/72 Ramps Begins July 28

3 months 1 week ago
CHAMPAIGN – The Illinois Department of Transportation announced that pavement patching of ramps at the Interstate 57/72 interchange in Champaign begins July 28. Beginning at 9 a.m., the southbound I-57 ramp to eastbound I-72 will close for patching for one to two days and then move on as follows (with one or two days at each location): Southbound to westbound Northbound to eastbound Eastbound to southbound Westbound to northbound Additionally, patching in the 1-57 mainline lanes will require lane closures for approximately two weeks. Current lane and ramp closures will be unaffected by this work. Motorists can expect delays and should allow extra time for trips through this area. To avoid the work area, when feasible, use of alternate routes should be considered. Drivers are urged to pay close attention to changed conditions and signs in the work zones, obey the posted speed limits, refrain from using mobile devices and be alert for workers and equipment. For more information

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Looming Medicaid work requirements could worsen Missouri backlogs in social services

3 months 1 week ago
Kevin Wehner has been there for Missourians as they have dealt with unanswered questions, long wait times and the confusion as they enrolled for government insurance. He was there as the Affordable Care Act marketplace came online, and as Missouri slowly expanded its Medicaid program, known as MO HealthNet. He’s witnessed Missouri struggling for years […]
Meg Cunningham

Beer Master Tour

3 months 1 week ago

The biggest fans of Budweiser must book a Beermaster Tour while they’re in St. Louis. The two-hour tour gives guests an all-access look at how the King of Beers is […]

The post Beer Master Tour appeared first on Explore St. Louis.

Rachel Huffman

Day Fresh Tour

3 months 1 week ago

The most popular tour at the Anheuser-Busch Brewery in St. Louis explains the life of an Anheuser-Busch beer from seed to glass. Along the way, you’ll visit the Clydesdales Paddock […]

The post Day Fresh Tour appeared first on Explore St. Louis.

Rachel Huffman

Budzinski Holds Field Hearing on Rural Veterans' Issues

3 months 1 week ago
URBANA, Ill. - Today, Congresswoman Nikki Budzinski (IL-13) and Congressman Tom Barrett (MI-07) held a House Veterans’ Affairs Committee (HVAC) Subcommittee on Technology Modernization field hearing on rural veterans’ issues. The hearing, titled “Beyond the City Limits: Delivering for Rural Veterans,” included testimonies from a diverse panel of local witnesses representing VA leadership, Veterans Service Organizations, county and state programs, and veterans themselves. “Rural veterans face unique challenges accessing the care and benefits they have earned, whether it’s driving hours to the closest VA medical center, or even farther for a compensation and pension exam,” said Congresswoman Budzinski, Ranking Member of the Subcommittee on Technology Modernization. “I was thrilled to bring the Veterans Committee to the 13th District today to underscore the need to shore up our rural healthcare system – a lifeline to veterans –

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More Than Just Thirst: Why Hydration and Cooling Strategies Are Vital for Health

3 months 1 week ago
Did you know that even mild dehydration can impair cognitive function, mood, and physical performance? Despite this, studies show that a significant percentage of adults consistently fail to drink enough water throughout the day. The importance of staying hydrated and cool extends beyond quenching thirst—it is a critical factor in maintaining overall well-being, especially during periods of increased heat exposure. Understanding the Role of Hydration in the Body Water constitutes approximately 60% of an adult’s body weight and is fundamental to nearly every physiological process. It serves as the medium for nutrient transport, temperature regulation, joint lubrication, and waste elimination. When the body loses water through sweating, breathing, or urination, it needs replenishment to function optimally. Dehydration occurs when water loss exceeds intake. Even a 2% loss in body water can lead to reduced concentration, increased fatigue, and impaired coordination. In more

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This Day in History on July 28: Austria-Hungary Declares War on Serbia, Leading to World War I

3 months 1 week ago
July 28 has been a date marked by pivotal moments that have shaped the course of history across the globe. One of the most impactful events associated with July 28 took place in 1776, during the infancy of the United States. Although the Declaration of Independence was officially adopted on July 4, it was on July 28, 1776, that the newly formed Continental Congress began the arduous process of preparing the nation for governance and defense amidst the Revolutionary War. This period was crucial as leaders solidified their commitment to independence and began to build the foundations of a new republic that would influence democratic ideals worldwide. Moving forward to the 19th century, July 28, 1914, marked the beginning of a conflict that would alter the global landscape forever. On this day, Austria-Hungary declared war on Serbia, setting off a chain reaction among allied nations that escalated into World War I. This conflict introduced modern warfare's unprecedented scale and devastation,

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How to Grow and Care for Succulents in Summer: Unlocking Their Full Potential

3 months 1 week ago
Did you know that succulents are among the most efficient water-storing plants on Earth, capable of thriving in environments where others simply cannot? Their unique ability to retain moisture makes them not only fascinating botanical specimens but also ideal choices for gardeners seeking low-maintenance yet visually striking plants. However, maximizing their growth and health—especially during the intense conditions of summer—requires more than just planting them and forgetting about them. Understanding the nuances of succulent care during this period can transform your collection from merely surviving to truly thriving. Understanding Succulents’ Needs During Intense Heat Succulents have evolved to endure arid climates, but that doesn’t mean they flourish under all summer conditions by default. Their water-storing leaves and stems provide a buffer against drought, but excessive heat combined with strong sunlight can cause sunburn or stress. For example, Alo

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The Art of the Backyard Barbecue: Elevating Your Gathering to Memorable Heights

3 months 1 week ago
What if the secret to bringing people closer lies not in grand gestures, but in the simple act of sharing a meal outdoors? Backyard barbecues have long been a staple of social life, transcending cultures and generations. But throwing a successful barbecue is more than just firing up the grill and hoping for the best. It’s about crafting an experience that combines good food, great company, and a relaxed atmosphere. Whether you’re a seasoned host or planning your first backyard gathering, mastering some key elements can transform your barbecue into an event everyone looks forward to. Setting the Scene: Designing a Welcoming Space The environment you create significantly influences the mood of your barbecue. Think beyond the basics of tables and chairs to create an inviting atmosphere. Seating and Layout: Arrange seating to encourage conversation. Use a mix of benches, chairs, and picnic blankets to accommodate different preferences and age groups. For example, a circular

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Heat Warning in Effect with Hot and Humid Conditions Today

3 months 1 week ago
Extreme heat is making its mark today with a high of 95 degrees and a low of 75. The sky will be mostly sunny with a westerly breeze at about 7 mph. It will feel much hotter, with the heat index soaring to around 110 degrees. Stay hydrated and avoid prolonged sun exposure to prevent heat-related illnesses. The National Weather Service has issued an Extreme Heat Warning until 7 p.m. Wednesday. This means dangerous heat conditions are expected, so take extra care if you’re outdoors. Allergy sufferers should note that mold levels are moderate, ragweed is low, and tree pollen is low. UV rays are very high today, so sunscreen is a must. Tomorrow will bring even hotter weather, with a high near 97 and a low around 74. It will be mostly sunny and humid again, with the heat index climbing to 111. Another round of dangerous heat is expected, so continue to take precautions. Looking ahead to Wednesday, thunderstorms are likely in the afternoon and evening, some could be heavy with th

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