a Better Bubble™

Aggregator

First Fridays Late Night Art and Shopping Experiences In Alton On Nov. 3, 2023

2 years 7 months ago
ALTON - Alton Main Street and Jacoby Arts Center are partnering to present First Fridays, a late night art and shopping experience which spans 16 locations across the Downtown Alton district. This series is held on the First Friday of October, November and December, providing you with an opportunity to check out new shops and galleries and visit familiar favorites to experience art and great specials at each business. Participants are offering a variety of discounts, refreshments, and giveaways. Everyone who has their passport stamped at a minimum of 10 locations will receive a $10 gift certificate to any participating business. Free parking is available in the lot next to Jacoby Arts Center, located at 627 E. Broadway, and a free shuttle bus will be provided from 5:00-9:00 p.m., running a continuous loop between all participating locations. On Friday, November 3 rd , start your evening by picking up your First Fridays passport at Jacoby Arts Center. There you will receive a complimentary

Continue Reading

How Engineering & Roadway Design Can Create Safer Streets

2 years 7 months ago
From St. Louis Public Radio:  Crown Candy Kitchen owner Andy Karandzieff is tired of seeing drivers blast through the four-way stop at the intersection by his restaurant in Old North St. Louis. “People drive with no regard for anything but themselves,” he said. “I tell people, ‘You shouldn’t worry about getting shot in St. Louis, […]
Dede Hance

Error 402: But How Do We Pay For Content?

2 years 7 months ago
Over the past few weeks of our Error 402 series on the history of web monetization, we talked about the rise of the commercialized internet, and how it enabled transactions online, leading to the original dot com bubble around e-commerce. But, as we noted, nearly all of that was based on using the internet as […]
Mike Masnick

Libero Kristina Castelli Sets Tone For Redbirds' Volleyball Girls, Is An Auto Butler Female Athlete Of The Month

2 years 7 months ago
ALTON - Kristina Castelli, the Alton High girls volleyball team libero, recently earned honorable mention All-Southwestern Conference honors as a defensive specialist, her coach Phil Hamilton said. Castelli is an Auto Butler Female Athlete of the Month for the Redbirds. Coach Hamilton said Castelli fills the libero role of specializing in play on the back row. “She can go into the game in more than one position,” the coach added. “The libero allows you more flexibility almost the entire game in the back row. The libero is the backbone of your defense and your passing.” He said it is quite an honor for Castelli to be on the All-Southwestern Conference list, considering the competition for the nomination. “You have to be judicious with your All SWC entries,” Hamilton said. “She does enjoy volleyball immensely and is also a soccer player on the varsity team in the spring. She is a great athlete overall." Hamilton closed by saying: "We have

Continue Reading

STL Nurse Spends 26 Years Helping Others, Now in Search of Kidney Donor

2 years 7 months ago
ST. LOUIS - Yelena Gass-Bronstein spent her entire career as a registered nurse at Barnes-Jewish Hospital. Now, she’s counting on her colleagues to save her life. Roughly 15% of the U.S. adult population will develop kidney disease, and Gass-Bronstein is one of the 90,000 people in the U.S. who currently need a kidney transplant. In order to avoid the “miserable” experience of dialysis, she is searching for a living kidney donor who would be willing to donate a kidney, as soon as possible. “I helped so many people during my career, and now I need help myself,” Gass-Bronstein said. “The bottom line is that in order to survive, I will need an organ. All those prayers and support — I have lots of people who responded with emotional responses, that they’re praying for me, that they’re wishing me the best. And it’s very meaningful to me, of course. It means a lot to me. But I need to find an organ.” Gass-Bronstein isn’t

Continue Reading

In Air View Of Old Citizens Savings Bank Demolition

2 years 7 months ago
EAST ALTON - As the afternoon closes on the demolition project of the Old Citizens Savings Bank in East Alton, a large part of the building has been removed. Here are photos thanks to the 618 Drone Service. The photos provide an above-ground look at how the building's remnants are now stacked. In the morning, the demo group will be back out at the scene and continue removal until the building is completely taken down. As promised, quick progress was made on Thursday, Nov. 2, 2023, the first day of demolition. All day long, the site attracted the attention of onlookers and most there reflected on the architecture and history of the building, which unfortunately couldn't be saved because of a contaminated and destroyed interior, East Alton city officials said. Riverbender.com will provide another tear-down look on Friday as the demolition continues.

Continue Reading

No Gloating About Bloating

2 years 7 months ago
Feeling bloated today? You’re not alone. It’s not uncommon to get the sensation caused by gas, air or fluid retention in the stomach or small intestine. But what’s important to know: bloating has many causes, says Aminat Ogun, MD , an OSF HealthCare family medicine physician. So don’t let it linger and hope it will go away. If symptoms persist, see a health care provider so they can rule out something more serious and give proper treatment.“It might feel like your stomach is full, swollen or sometimes tender. It can cause some discomfort,” Dr. Ogun says.Causes for bloating include: The body makes too much gas. An overgrowth of intestinal bacteria. H. pylori is a common type. Dr. Ogun says it causes chronic inflammation in the stomach lining, and it can lead to peptic ulcers or even stomach cancer if untreated. Diet issues, like intolerance of certain carbohydrates or a gluten intolerance. Hormone changes during a woman’s menstrual cycle.

Continue Reading