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Redbirds' Sophie Helfrich's Love Of Running Shows In Every Race

2 years 8 months ago
ALTON - Alton High sophomore Sophie Helfrich's love of running shows on her face as she completes what some would consider an arduous 3-mile course. Sophie posted a time of 20:57 for three miles at the Granite City Robinson/Lang Cross Country Invitational and was very proud of her effort and the performances of her teammates that day. Sophie is an Auto Butler Female Athlete of the Month for the Redbirds. "I felt good," she said after her Granite City win. "There was a lot of good competition here and I think it helped me go faster. "I do love running. I do it every day. I didn't do track last year, I played soccer instead, but I love both sports. I am very proud of my coaches and team." Last year, Sophie recorded a time of 21:10.73 in the Normal Sectional. She has already exceeded that time this season and her hope is to record an even better time this year in the postseason. Congrats to Sophie on her performances and her honor as an Auto Butler Female Athlete of the Month for

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Biden grants semi-amnesty to half a million Venezuelans

2 years 8 months ago
President Biden is offering a sorta-kinda-amnesty to half a million Venezuelan refugees who are currently in the country: Biden officials told reporters that Venezuelans who had entered the United States by July 31 would be eligible for temporary protected status, a designation that will shield them from deportation and speed up their ability to obtain ...continue reading "Biden grants semi-amnesty to half a million Venezuelans"
Kevin Drum

Alton Lawyer and Former WWII POW Turns 100

2 years 8 months ago
ALTON - There are a few things you should know about Bob Ryan. First, he is an Alton native and trusted lawyer with an office in the Riverbender building. Second, a piece of the Berlin Wall sits on his desk as a nod to his time in Germany during World War II. Third, he will turn 100 on Saturday, Sept. 23, and, in a move both exciting and uncharacteristic, he might leave work a little early today as a treat. “I’m lucky to be alive,” Ryan said, a sentiment that rings as true today as when he first thought it several years ago at the end of the war. For someone who was so young when World War II began, he lived a lifetime before it ended. Ryan graduated from Marquette Catholic High School and joined the U.S. Army Air Corps a year after Pearl Harbor was bombed. He is candid about his experiences during World War II, including the year he spent in a Nazi prison camp as a prisoner of war. In May 1944, Ryan’s B17 4-Engine Bomber was hit head-on by an enemy

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Tens Across the Board Gives St. Louis’ Ballroom Scene Its Closeup

2 years 8 months ago
While St. Louis has had an active ballroom culture for decades, its rising national relevance is owed in large part to the tireless work of 33-year-old producer Maven Logik Lee, who hit the ground running after returning from New York in 2021. “I want to connect our [vogue ball] scene with better venues, new sponsors and more safe spaces,” he told me at the time, and we’ve seen that vision come to life.
Chris Andoe

Downtown Alton Chili Cook-Off Invites Teams to Compete for Best Recipe

2 years 8 months ago
ALTON - Alton Main Street will host the Downtown Alton Chili Cook-Off, a longtime tradition that encourages Alton businesses and community members to compete for the best chili recipe. From noon to 3 p.m. on Saturday, Oct. 14, you can sample chili from different teams representing Alton businesses, restaurants, organizations and individuals. A panel of judges will give cash awards to the best recipes, and you can vote for your favorite to receive the People’s Choice Award and coveted silver ladle. “The chili cookoff is just a great civic event where amateur chefs and professional chefs can put their recipes up against each other,” said Sara McGibany, the executive director of Alton Main Street. “It would be wonderful to see a full house there for people who are interested in supporting our efforts to revitalize downtown and to really just come out and see friends, maybe make some new friends, and have a great lunch.” The Lodge at the Lovejoy

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October Happenings at the St. Louis Zoo

2 years 8 months ago

Zoo Oktoberfest , Boo at the Zoo & many Halloween Attractions Enjoy a Zoo-themed, family-friendly during Oktoberfest! Take advantage of the cooler weather and visit the St. Louis Zoo’s animals, exhibits and attractions. Kids can participate in fun activities, including an obstacle course and arts and crafts. German-inspired food, including beer brats, giant Bavarian pretzels, […]

The post October Happenings at the St. Louis Zoo appeared first on flovalleynews.com.

independentnws

2 St. Louis County Chick-fil-A Stores Close for Renovations

2 years 8 months ago
Liberals in St. Louis County will have to find a new guilty pleasure: The two Chick-fil-A stores in the central corridor are closed for renovations. A company spokesperson confirmed that the store in Brentwood (8590 Eager Road, Brentwood) closed on September 5, and the one in Sunset Hills (10706 Sunset Hills Plaza, Sunset Hills) closed earlier this week, on September 16. In a statement, the spokesperson explained that the eateries "are closed for minor renovations to expand the drive-thru service areas and to improve the customer and Team Member experience.
Sarah Fenske