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The People’s Joy Parade Will Happen at Tower Grove Pride This Year

2 years 8 months ago
One of the best events of the year is merging with one of the other best events of the year. The People’s Joy Parade is merging with Tower Grove Pride this year, which means that the resulting event must officially be declared The Happiest Event in St. Louis by the mayor or something.
Jaime Lees

Coloring STL

2 years 8 months ago

St. Louis is a kaleidoscope of architecture, filled with structures of every age, shape, and size. In Coloring STL, Missouri History Museum visitors will interact with these fascinating buildings in

The post Coloring STL appeared first on Explore St. Louis.

Patrick

State Fire Marshal Reminds Residents To Test, Inspect And Replace Broken Or Expired Smoke/CO Alarms While Changing Clocks

2 years 8 months ago
SPRINGFIELD - The Office of the Illinois State Fire Marshal (OSFM) reminds Illinoisans to test, inspect, and replace broken or expired smoke/CO alarms in their homes with new 10-year sealed battery alarms as they change the clocks this weekend. Also, if you still have functional alarms with removable batteries, now is good time to change those batteries. An Illinois law that took effect on January 1, 2023, now requires ten-year sealed smoke alarms be installed in all homes built before 1988 or that do not have hardwired smoke detectors. “Synthetic materials used in modern home construction causes homes to burn faster and hotter while producing toxic fumes limiting escape times to 3 minutes or less. This makes it vital for residents to ensure they have working smoke alarms in their homes while maintaining a fire escape plan that takes everyone’s needs into account and practice that plan,” said Illinois State Fire Marshal James A. Rivera. The time change serves a

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Better Sleep Boosts Overall Health And Well-Being

2 years 8 months ago
O'FALLON, Ill. - The National Sleep Foundation, which launched Sleep Awareness Week in 1998, says 45% of Americans report poor or insufficient sleep negatively affects their daily lives. Sleep Awareness Week, March 12-18, highlights the importance of good sleep. With everyone moving their clocks ahead one hour on Sunday, March 12, with the start of Daylight Saving Time, sleep schedules may be affected. “Sleep is one of the pillars of a healthy lifestyle, along with a balanced diet and regular exercise,” said Lia Turpin, a registered polysomnographic technologist at HSHS St. Elizabeth’s Hospital’s Sleep Disorders Center. “ Sleep is when the brain and body disconnect from the senses, no longer allowing us to process information from the outside. In turn, sleep allows us to review activities and experiences from the day, which strengthens memory; gives our organs time to rest; allows our immune system to scan for infections and fight illnesses; and allows

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