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Health Update

2 years 10 months ago
This edition of Health Update is a little less cheery than previous ones. First off, my M-protein levels continue to rise: My doctor reduced the dosage of my chemo med yet again, so this isn't surprising. But still not welcome. On the bright side, the smaller dosage does seem to have helped to keep my ...continue reading "Health Update"
Kevin Drum

St. Louis Lawmakers Refuse to Ban Legislating While Driving … While Driving

2 years 10 months ago

St. Louis’s controversial decision to vote down a resolution that would have banned legislators from voting over Zoom while driving — a measure which one lawmaker debated while actively operating a car — is sparking a heated conversation about distracted driving, and how little America does to stop it. Last week, the St. Louis Board […]

The post St. Louis Lawmakers Refuse to Ban Legislating While Driving … While Driving appeared first on NextSTL.

Kea Wilson

Putin warns 3rd parties against creating Ukraine no-fly zone

2 years 10 months ago
LVIV, Ukraine — Russian President Vladimir Putin said Saturday that Moscow would consider any third-party declaration of a no-fly zone over Ukraine as “participation in the armed conflict.” Speaking at a meeting with female pilots on Saturday, Putin said Russia would view “any move in this direction” as an intervention that "will pose a threat [...]
Associated Press

Heavy rain late Sunday, severe threat south

2 years 10 months ago
ST. LOUIS - After a line of strong to severe storms came through Saturday night along a cold front, much of the day Sunday will be quiet. That front will stall near the Missouri-Arkansas border with warm, moist conditions south of the front and cooler conditions north of it. This front will eventually lift back [...]
Jaime Travers

Upcoming Exhibit Explores Jersey County Courthouse History

2 years 10 months ago
JERSEY COUNTY - An upcoming exhibit at the Jersey County Historical Society museum will dive into the history behind the Jersey County Courthouse, displaying original artifacts and law books salvaged from inside the building. Connor Ashlock, Historical Society board member and overseer of this project, said someone from the courthouse approached him when they were preparing to get rid of the courthouse’s old law library - they had no need for it since cases have been logged into computers. To avoid throwing away anything of historical significance, they asked Ashlock to take one last look. “They said, ‘Would you want to come in and take what you want for the Historical Society?’ and I said, ‘Absolutely,’” Ashlock said. “Whenever I first started taking those books, I’m thinking to myself, ‘I know that we’re going to give these to the Historical Society somehow, I just don’t know how I’m going to incorporate

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March Into Nutrition Month With Dairy

2 years 10 months ago
ST. LOUIS - National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. This year’s theme, “Celebrate a World of Flavors,” encourages trying new foods from various cultures to bring different flavor combinations to healthy eating. Food patterns are influenced by family history and culture, but also by geography, budgets and taste preferences. Many cuisines offer dishes that contain foods from each food group, including dairy; making it possible to plan nutritious, well-balanced meals that are bursting with flavor. “The wide variety of milk and dairy foods provides endless options to meet personal needs, tastes, and preferences within a variety of cultures,” states Maggie Cimarolli, Registered Dietitian with St. Louis District Dairy Council. Eating healthy does not have to be complicated or boring, thanks to versatile dairy foods that easily pair with meals and snacks from across the globe. Familiar ingredients

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Alton Has Celebration For State Girls Wrestling Champion Antonia Phillips

2 years 10 months ago
ALTON - Antonia Phillips recently won the IHSA state girls wrestling championships title at 140 pounds in Illinois. Her historical achievement is being widely recognized by more than just the high school, who is proud to have her as a student. A well-attended celebration was held for Antonia on Friday afternoon at Alton High. She is the first wrestler in the history of Alton High School to take home the title of state champion. After talking with those involved in her athletic accomplishments, it’s apparent that she can zero in on what she needs to improve at in every aspect of her life. During this event, there were multiple speakers including a few of Antonia’s coaches, the Alton superintendent, the school principal, and the town’s mayor. Alton Mayor David Goins made a surprising announcement that Antonia’s achievement will be displayed on signs all across the town. To be positioned at all road entrances, a sign will read “Welcome to Alton, Home o

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