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Local circus school raising money for Ukrainian circus students

3 years ago
ST. LOUIS – Saturday, April 16, is World Circus Day and Circus Harmony will be performing two shows at the City Museum on Saturday afternoon. They will be raising money for Ukrainian circus students and their families who have had to flee their homeland. Saturday’s shows are at 1 p.m. and 3 p.m. Attendees can [...]
Jaime Travers

More than 2,000 runners join Cardinals 5K

3 years ago
ST. LOUIS - More than 2,000 runners are expected to gather outside Busch Stadium for Saturday's annual Cardinals 5K. This year's 5K offers both an in-person and virtual format, allowing Cardinals fans across the world the chance to run, jog or walk the race. The race kicks off at 8:30 a.m., starting on 8th Street near the [...]
Ala Errebhi

Illinois Education Association Passes Legislation To Combat The Teacher And Support Staff Shortage And To Improve K-12 Education, Higher Education

3 years ago
SPRINGFIELD – The Illinois Education Association (IEA) worked with lawmakers on both sides of the aisle and the governor’s office to ensure the passage of several pieces of pro-public education legislation during the 2021-22 legislative session in Springfield. This legislation will mean stronger K-12 schools and stronger community colleges and universities for our students, and it will help us address the growing teacher and education support staff shortages in our state. “We are about to end our second full school year during the COVID-19 pandemic. These have been the hardest years of most of our educators’ careers and are also likely the most difficult two years of our students’ learning careers. Our lawmakers recognized that. They acknowledged that not with mere words, but with action. We thank you for standing by our teachers, support staff, students and communities,” IEA President Kathi Griffin said. “This legislative session brought positive

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HSHS Illinois Hospitals Encourage Families To Discuss Health Care Decisions

3 years ago
SPRINGFIELD — Each year in mid-April families are encouraged to have the often-difficult conversation with loved ones about health care decision-making. Putting your wishes in writing is one of the most important things you can do to ensure you remain in control of health care decisions, yet the Centers for Disease Control and Prevention (CDC) says 70% of Americans do not have an advance care plan. Medical providers at HSHS Illinois hospitals remind everyone that discussions around advance directives, living wills and naming a health care power of attorney are critical. Decisions made now can help mitigate potential struggles down the road for your family and health care providers. National Healthcare Decisions Day was founded in 2008 to encourage families to discuss health care decision-making sooner, rather than later. The day reminds families to make end-of-life health care decisions known. Many families begin their discussions in private and then meet with a doctor to

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Local Authors Help Promote the History of Rochester, IL and Sangamon County

3 years ago
ROCHESTER - Ray Bruzan and his wife Pam have lived for over 50 years in one of the Orange Judd historic homes of Rochester, Illinois. Once they both retired, Ray and Pam began to research the history of Rochester, Illinois. Spearheading the creation of The Orange Judd Historic Walking Tour Guide to Rochester's historic homes in 2015 led directly to more detailed investigations of the people and events that make up the history of their adopted Rochester community. It's those people and events that now appear in the Bruzan’s book, Cotton, Violins & Shots in the Night / A Timeline Visit to Rochester, Illinois. The Bruzans have researched and authored seven books based on the history of Rochester Township, and they have contributed to the study of Sangamon County. Two of their writings have received awards of excellence from the Illinois State Historical Society. Have Violin, Will Travel-The Louis Persinger Story by Raymond Bruzan offers a historic journey as he explores the

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What The New Science Of Authenticity Says About Discovering Your True Self

3 years ago
THE CONVERSATION - After following a white rabbit down a hole in the ground and changing sizes several times, Alice finds herself wondering “Who in the world am I?” This scene, from Lewis Carroll’s “ Alice’s Adventures in Wonderland ,” might resonate with you: In a world that’s constantly changing, it can be challenging to find your authentic self. I am a social psychologist , and over the past few years, my colleagues and I have been conducting research to better understand what it means to be authentic. Our findings provide some valuable insights that not only shed light on what is meant by authenticity – a somewhat vague term whose definition has been debated – but can also offer some tips for how to tap into your true self. What is authenticity? In “ Sincerity and Authenticity ,” literary critic and professor Lionel Trilling described how society in past centuries was held together by the commitment of

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Promoting Health and Wellness Amongst Animals and Humans: Veterinarians Celebrate Healthy Pet Month

3 years ago
SPRINGFIELD – Every pet owner wants to make sure their beloved companion animal is healthy and receives appropriate and humane healthcare essential to long life. The connections people have with their pets are vital links to unconditional love, support, and overall well-being. April is Healthy Pet Month and the member veterinarians and certified veterinarian technicians of the Illinois State Veterinary Medical Association (ISVMA) want to remind pet owners of the importance of preventative and annual health care for any companion pet or food animal. “Veterinarians are the vital connection between a pet owner and their beloved companion animal,” says Devon Hague, DVM, ISVMA President, Clinical Associate Professor, Veterinary Teaching Hospital and Service Head, Neurology & Neurosurgery, Department of Veterinary Clinical Medicine, University of Illinois. “A veterinarian dedicates themselves to using scientific knowledge and skills to promote public health and

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Flavor your meals with low-maintenance homegrown herbs

3 years ago
URBANA – Culinary herbs are a favorite of many gardeners. They are easy to grow as they require little care, have few insect and disease problems, and generally prefer moderate fertility levels. In addition, they add fragrance and beauty to the garden. Many herbs such as lavender, sage, and purple basil, are very ornamental and combine nicely in flower or vegetable gardens. “Now is the time to plan what herbs you will plant this spring,” says Jennifer Fishburn, University of Illinois Extension horticulture educator. “First consider what herbs you use in food dishes, then consider which herb plants will add texture, color, and fragrance to your garden.” Seeds and plants can be mail ordered and most can be purchased locally. Herbs such as dill, cilantro, and basil are easy to grow from seed. Lavender, rosemary, sage, and thyme are easily grown from purchased plants. “Mint and oregano are easy to divide, so ask a fellow gardener for a start of their

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Illinois State Fire Marshal Awards $2.5 Million In Grants To Illinois First Responders

3 years ago
SPRINGFIELD - The Office of the Illinois State Fire Marshal (OSFM) announced the recipients of the 2022 Small Equipment Grant Program. A total of $2.5 million was awarded to 104 fire departments/districts and EMS providers across the state. The program was established to provide grants of up to $26,000 each for the purchase of small firefighting and ambulance equipment. "All communities deserve safety, and this program helps ensure our smaller and rural fire districts aren't left behind when it comes to the tools they need to do their jobs," said Governor JB Pritzker. "I'm proud to be able to provide more than 100 districts with new lifesaving equipment. It's another way we can demonstrate our gratitude for all that they do to help their neighbors live safely." This program is an innovative approach to a problem that has long caused difficulties for fire departments and not-for profit ambulance services in Illinois, particularly those that have hardships in generating the necessary

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