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Day Fresh Tour

4 months 1 week ago

The most popular tour at the Anheuser-Busch Brewery in St. Louis explains the life of an Anheuser-Busch beer from seed to glass. Along the way, you’ll visit the Clydesdales Paddock […]

The post Day Fresh Tour appeared first on Explore St. Louis.

Rachel Huffman

The Benefits of Morning Walks During Summer

4 months 1 week ago
Did you know that just 30 minutes of walking each morning can significantly boost your mental clarity and energy levels for the entire day? This simple activity, often overlooked in the hustle of daily routines, holds remarkable potential, especially during the summer months. Morning walks are more than just a form of exercise—they are a multifaceted practice that nurtures the body, sharpens the mind, and enhances overall well-being. Enhancing Physical Health with Morning Walks Walking is a low-impact, accessible form of exercise that supports cardiovascular health, strengthens muscles, and improves endurance. During summer, early morning walks offer a unique advantage: the cooler temperatures reduce the risk of heat exhaustion and dehydration, making physical activity safer and more enjoyable. Research indicates that regular walking can lower blood pressure, improve circulation, and reduce the risk of chronic diseases such as diabetes and heart disease. For instance, a study

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How to Host a Neighborhood Ice Cream Social: Building Community One Scoop at a Time

4 months 1 week ago
What if a simple scoop of ice cream could transform a neighborhood? Beyond its role as a sweet treat, ice cream has an uncanny ability to bring people together, sparking conversations and creating memories. Hosting an ice cream social offers a unique opportunity to strengthen community ties, foster new friendships, and create a welcoming atmosphere for neighbors of all ages. The Power of an Ice Cream Social Social isolation remains a growing concern in many communities. According to a 2023 survey by the Pew Research Center, nearly 36% of Americans report feeling isolated from their neighbors. Events like ice cream socials can counteract this trend by providing informal, enjoyable settings for people to connect. Unlike formal meetings or structured events, an ice cream social's casual nature lowers social barriers and encourages spontaneous interaction. Planning Your Ice Cream Social: Key Considerations 1. Choosing the Right Venue The venue sets the tone for your event. Common

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This Day in History on August 4: Britain Declares War on Germany, World War I Commences

4 months 1 week ago
August 4th has long been a date marked by moments that have shaped the course of history across the globe. One of the most impactful events associated with this date happened during World War I. On August 4, 1914, the United Kingdom declared war on Germany, officially entering the conflict that would engulf much of the world. This declaration came just days after Germany’s invasion of Belgium, breaching Belgium’s neutrality and prompting Britain’s involvement under treaty obligations. This marked a turning point in the war, signaling the expansion of hostilities and the beginning of a prolonged and devastating global conflict. The impact of Britain's entry into World War I had profound consequences for the geopolitical landscape, influencing the eventual outcome of the war and setting the stage for major political changes in Europe and beyond. Going further back, August 4, 1776, holds a special place in American history. Though the United States celebrates Independence

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Former Irish Republican Army soldier in Missouri self deports, afraid he’ll die in ICE cell

4 months 1 week ago
Trump administration officials aim to pressure some noncitizens into self-deporting. It worked on Matthew Morrison. In mid-July, the 69-year-old former psychiatric nurse supervisor quietly fled the United States. Morrison had been threatened by an aggressive government before. When he was a teenager, he fought against what he and others in the Irish Republican Army saw […]
Jesse Bogan