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School systems are remaking the old yellow bus into a high-tech machine

4 months 2 weeks ago
KANSAS CITY, Mo. — A transplant from Miami, Anallive Calle learned her way around Kansas City from behind the wheel of a big yellow school bus. The tablet near the dash provides turn-by-turn directions to every stop and checks each kid on and off the bus throughout her route. It’s helped her navigate the narrow […]
Kevin Hardy

Alton Duck Pluckers Ball Raises Record $250,000

4 months 2 weeks ago
ALTON - Alton Memorial Health Services Foundation’s 16th Duck Pluckers, Deer Skinners and Fish Hookers Ball saw many firsts this year; large number of first-time attendees, large number of first-time sponsors and the largest amount of funds raised at $250,000. An increase of $50,000 over prior year’s earnings. “What a great year”, noted Ken Balsters, AMHSF vice chair. “Helping Alton Memorial Hospital (“AMH”) to keep an outstanding fleet of ambulances on the road is a great benefit to all our first responders and residents in the area.” Funds will go toward the purchase of another Alton Memorial Hospital ambulance with signature camo doors equipped with more than $150,000 worth of life-saving equipment. AMH president Dave Braasch, says “This year’s event was beyond our expectations.” “The crowd was enthusiastic and showed up to help us accomplish our mission to keep quality emergency medical care close

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City of St. Louis CDA Announces Tornado Recovery Vacant Unit Turns Grant Funding

4 months 2 weeks ago
ST. LOUIS – The City of St. Louis’ Office of Recovery and Community Development Administration (CDA) announced a new Notice of Funding Availability (NOFA) for the Tornado Recovery Vacant Unit Turns, designed to quickly repair vacant rental units and make them available to families displaced by the May 16 tornado. The Tornado Recovery Vacant Unit Turns grant funding will provide up to $2.5 million in Rams Settlement funds to cover minor repairs, maintenance, and updates to vacant rental housing. CDA will offer financial assistance of up to an average of $10,000 per unit, with all units required to be occupied by tornado-impacted families by December 31, 2025. Applications Open: Sept. 26, 2025, at 5 pm Public Hearing & Workshop: Oct. 7, 2025, at 10 AM Applications Due: Oct. 31, 2025, at 4 PM or until all available funding is obligated. NOTE: Applicants should apply as soon as possible for this funding. Applications will be reviewed and rated on a rolling basis

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Beer Master Tour

4 months 2 weeks ago

The biggest fans of Budweiser must book a Beermaster Tour while they’re in St. Louis. The two-hour tour gives guests an all-access look at how the King of Beers is […]

The post Beer Master Tour appeared first on Explore St. Louis.

Rachel Huffman

Day Fresh Tour

4 months 2 weeks ago

The most popular tour at the Anheuser-Busch Brewery in St. Louis explains the life of an Anheuser-Busch beer from seed to glass. Along the way, you’ll visit the Clydesdales Paddock […]

The post Day Fresh Tour appeared first on Explore St. Louis.

Rachel Huffman

Can a Simple Walk Transform Your Mental Well-being? The Surprising Power of Autumn Nature Walks

4 months 2 weeks ago
Imagine a practice so accessible, so effortless, yet powerful enough to reduce anxiety, boost mood, and enhance cognitive function. According to a 2019 study published in the International Journal of Environmental Research and Public Health , spending just 20 minutes in a natural setting can significantly lower cortisol levels, a biological marker of stress. But what if the timing of these walks could amplify their benefits? Autumn, with its distinct sensory experiences, offers a unique backdrop for mental rejuvenation. The Psychological Impact of Nature Exposure Numerous studies have established that spending time in nature positively affects mental health. The concept of "nature therapy" or "ecotherapy" has gained traction as research highlights how natural environments reduce symptoms of depression and anxiety. Nature walks, in particular, encourage mindfulness and present opportunities for restorative experiences. When individuals engage with natural surroundings, their brains

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