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Did you know that nearly one in five adults in the United States experiences a mental health condition each year? Despite the prevalence of these challenges, stigma and misunderstanding still surround mental health, preventing many from seeking help. As we navigate the complexities of our daily lives, the importance of mental health awareness cannot be overstated—especially during times when external pressures and internal struggles often intensify. Understanding Mental Health Beyond the Surface Mental health encompasses emotional, psychological, and social well-being. It affects how we think, feel, and behave, influencing how we handle stress, relate to others, and make choices. Mental health is not merely the absence of mental illness; it is a dynamic state of well-being that enables individuals to realize their potential, cope with normal stresses, work productively, and contribute to their community. Despite this broad definition, many people still view mental health narrowly

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October 10 stands out as a date marked by a tapestry of significant moments that have shaped global history across politics, science, culture, and innovation. One of the most impactful events on October 10 occurred in 1970, when the People's Republic of China was admitted to the United Nations, replacing Taiwan as the recognized representative of China. This shift not only redefined diplomatic relationships but also altered the geopolitical landscape during the Cold War era, influencing international alliances and global policy for decades. The admission of China into the UN signaled a new era in global diplomacy, acknowledging the country's growing importance on the world stage. Moving back in time to 732 AD, October 10 is associated with the period leading up to the legendary Battle of Tours. While the exact date of the battle is debated, the events surrounding this time frame were crucial in halting the northward expansion of Islamic forces into Western Europe. Charles Martel's

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Each weekend in October, families are invited to enjoy a spooktacular celebration at The Magic House’s annual Not-So-Haunted House, where children of all ages can dress in their most “boo-tiful” […]

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Get ready for a swashbuckling adventure at the St. Louis Aquarium at Union Station! We’re thrilled to announce the return of Pirates and Pumpkins—a fun-filled event where buccaneers of all […]

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The Circle in the Square Quilters presents the Quintessential Quilt 2025 exhibit at the University City Public Library October 3 - October 27, 2025. Sixty quilts – traditional, contemporary, and […]

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Nestled among the rolling hills of Eureka, Brookdale Farms has everything you need to satisfy your fall cravings. During its fall festival, pick the perfect pumpkins for classic jack-o’-lanterns, navigate […]

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O'Leary was badly burned as a child but survived and became a motivational speaker.

Pat Benatar and her husband and musical partner Neil Giraldo have written their first children's book, My Grandma and Grandpa Rock!, which Pat tells ABC Audio was inspired by their eldest…

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As a crowd gathered in north St. Louis for a balloon release honoring a teen killed this week, a group of young men walking shoulder-to-shoulder down Wells fired on the mourners.

It’s autumn in St. Louis — so while the pumpkin spice crowd lines up for lattes, we’re raising steins instead. So dust off the lederhosen and dirndls, tip your Alpine hat, and loosen up those polka knees. Oktoberfest isn’t just another seasonal party here; it’s a hometown tradition with deep roots. St. Louis owes much […]

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Politics is not getting any gentler in one of Missouri’s most contentious state House districts, where two St. Charles County Republicans are locked in a battle that features criminal charges, accusations of lying and civil lawsuits. Max Calfo, who lost the Republican primary for the 108th District in 2024, said this week that he has […]

KANSAS CITY — The Missouri Court of Appeals Western District has upheld a decision awarding attorney’s fees and expenses to Reproductive Health Services of Planned Parenthood of the St. Louis Region (RHS) in its long-running dispute with the Missouri Department…