OSF St. Anthony's to Host Cognitive Behavioral Therapy Group for Kids
ALTON - OSF St. Anthony’s is starting a Child Connections: CBT Skills therapy group for kids ages 9 through 11. This group will meet from 3:45–4:45 p.m. on Mondays at the OSF St. Anthony’s Psychological Services Department. This group will focus on the link between emotions, thoughts and actions using a cognitive behavioral therapy (CBT) model. “The group is meant to use time together in a group to talk about emotions and how do we regulate them, using CBT as a model,” explained Lisa Lawrence, LCSW. “CBT is like scientific curiosity about what is going on in our mind and body, kind of like how we feel about something affects how we think about it affects our behaviors.” Lawrence, who will oversee the group alongside Staci Knox, LCSW, explained that the aim is to help kids who might be experiencing “negative outcome behaviors” to learn tools and strategies to better handle their emotions. She pointed to “emotional
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