Centerstone To Host Free Stress And Grief During The Holidays Webinar December 6
ALTON - Centerstone, a national leader in behavioral health care, will host a free webinar entitled Stress and Grief During the Holidays on Wednesday, December 6 from 10-11 a.m. CT via Zoom. CEUs are available. The holidays can bring so much joy but also, for some, great pain. Exploring topics of grief and holiday stress, Dr. Melissa Flint will provide practical education and guidance about how we can carry both the joy and sorrow we hold in times of loss into the holiday season and find pieces of peace and hope during this time of the year. Objectives of the webinar include: Identify and self-assess levels of expectation about the holiday season (“perfect holiday syndrome”) Learn about two or more reasons why people might feel more out of control during the holidays Describe ways that our grief can manifest during the holidays Identify at least two ways to prevent feeling burned out during the stress of the holiday season. The presenter of the webinar will be Meliss
stLouIST