SSP Announces Open Enrollment For Personal Training
ALTON - The Wellness Center at Senior Services Plus, located at 2603 North Rodgers Avenue in Alton, is excited to announce that it is now accepting new clients for both personal training and personal workout plans. Just in time for new year's resolutions, SSP’s Wellness Center certified personal trainers are ready to provide tailored guidance, motivation, and expert support to help clients reach their health and wellness goals. How do you choose which is best for you? Individuals who are comfortable and confident working out on their own but require guidance getting started will benefit from personalized workout plans. Sherri, an SSP Wellness Center client, was more comfortable with using the machinery after her meeting with Dan, a personal trainer at the wellness center. "Dan showed me how to work the equipment. He made sure I made notes regarding my personal settings and "how to" use.” Personal training is beneficial to those needing one-on-one time with a trainer fo
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