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March 10 has been a significant date throughout history, marked by various transformative events across the globe. 1. The Great Blizzard of 1888 On March 10, 1888, the northeastern United States was hit by one of the most severe blizzards in American history. Known as the Great Blizzard of 1888, this storm paralyzed cities from the Mid-Atlantic to New England, affecting transportation and communication for days. Over 400 people lost their lives, and the event led to significant changes in weather forecasting and emergency preparedness in urban areas. The blizzard remains a stark reminder of nature's power and unpredictability. 2. The Discovery of the Cosmic Microwave Background Radiation (1965) In a groundbreaking scientific achievement, March 10, 1965, marked the day when Arno Penzias and Robert Wilson discovered the cosmic microwave background radiation, providing critical evidence for the Big Bang theory. This discovery transformed our understanding of the universe's origins

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Did you know that the average American gym membership costs about $60 a month? Over a year, that amounts to a staggering $720, not including the extra expenses like travel, clothing, or supplements. Yet, many people abandon their memberships just a few months in, often due to inconvenience or lack of motivation. Imagine if you could have a fully functional gym right in your home, without the hefty price tag. Setting up a home gym on a budget is not only possible; it can be a game changer in your fitness journey. Assessing Your Space and Needs Before diving into purchases, take a moment to evaluate your available space and personal fitness goals. Do you have a spare room, a basement, a garage, or even a corner of your living room? Understanding your space will guide your decisions about what equipment you'll need. Additionally, consider what types of workouts you enjoy. Are you into strength training, cardio, yoga, or a mix of everything? Tailoring your home gym to your preferences

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Letter To The Editor: Once again, Bill Dettmers resorts to his usual approach—running up legal fees, creating chaos, but offering no real solutions. Every time he doesn’t get his way, he resorts to bomb-throwing and threats of court action. Leadership isn’t about tearing things down; it’s about building a better future. If Dettmers were truly invested in progress, he would participate in forwarding a Plan B instead of just criticizing Plan A. The facts speak for themselves: Wood River is making tangible progress. The City now has the highest EAV in its history, and the lowest tax rate in over 30 years, keeping costs in check while investing in key improvements. In the past few years alone, we’ve made substantial strides in revitalizing our community. It’s progress as promised. 2025 will see another half million dollar round of sidewalk repairs. We’ve supported downtown development with substantial increase in car and foot traffic from new

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JERSEY COUNTY — The Jersey County Sheriff's Office is investigating a motorcycle crash on Illinois Route 3 and Newbern Road near Grafton on Sunday, March 9, 2025. According to Jersey County Sheriff Nick Manns, the incident involved two motorcycles. As a result of the collision, he said two individuals, ages 22 and 37, sustained injuries and were airlifted to St. Louis University Hospital via ARCH medical helicopter. The investigation is ongoing as authorities work to determine the circumstances surrounding the accident.

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WASHINGTON – Today, U.S. Senate Democratic Whip Dick Durbin (D-IL), Ranking Member of the Senate Judiciary Committee, met with members of the Joint Action Committee for Political Affairs (JACPAC). JACPAC is a national organization dedicated to supporting issues reflective of Jewish values, including promoting strong U.S.-Israel relations, combating antisemitism, and supporting reproductive rights, gun violence prevention, and separation of religion and state. On the meeting, Durbin released the following statement: “After yesterday’s committee hearing on antisemitism, I’m grateful to meet with Jewish leaders in my office today. The surge in threats and violence against Jewish Americans after Hamas’s horrific October 2023 attack in Israel is deeply disturbing. Hateful rhetoric and threats have no place in our country, no matter the ideology or person it stems from—even if from the powerful people in our nation. “I will continue to condemn

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WASHINGTON, D.C. – Today, combat Veteran and U.S. Senator Tammy Duckworth (D-IL)—a member of the U.S. Senate Committee on Veterans’ Affairs (SVAC)—led her fellow Democratic colleagues in demanding answers from President Donald Trump and Veterans Affairs (VA) Secretary Doug Collins on their indiscriminate purge of Veterans and VA employees, including staff who help operate the Veterans Crisis Line (VCL), under the direction of unelected co-president Elon Musk and his Department of Government Efficiency. Veterans make up more than 30 percent of the federal workforce and it is estimated that the Trump Administration has already fired more than 6,000 men and women who have served in uniform. Duckworth and her fellow lawmakers are calling on Trump and Secretary Collins to immediately outline how many Veterans and VA employees have been fired since the start of this Administration and to tell the truth about how the VCL has been impacted by these terminations. For

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ST. LOUIS - The Chinese lantern festival, Animals Aglow presented by Wells Fargo is returning to illuminate the Saint Louis Zoo for its second year running with dozens of new, towering lanterns and light displays. Animals Aglow celebrates the culture, art, and beauty of traditional lantern festivals celebrated in China for centuries. During the nighttime festival’s first year in 2024, more than 131,000 guests bought tickets to enjoy larger-than-life lanterns in the shape of plants, wildlife and mythical creatures. Animals Aglow is returning with nearly all-new lanterns this year. Guests will enjoy more than 60 glowing displays, nightly cultural performances and specialty food and beverage available for purchase. This year’s festival celebrates wildlife from three regions—Africa, South America and The Arctic—and will feature a section dedicated to traditional Chinese lanterns and folklore. Displays this year include: A nearly 100-foot-long tunnel made

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EDWARDSVILLE – Edwardsville Neighbors, a local nonprofit organization dedicated to supporting families in District 7 experiencing medical or emergency crises, is proud to announce a new scholarship program for high school seniors. This $2,500 scholarship will be awarded to two deserving students who demonstrate a passion for giving back to their community. The scholarship, designed to recognize young philanthropists, reflects Edwardsville Neighbors' commitment to fostering the next generation of community leaders. Eligible applicants must be seniors graduating in 2025, planning to attend either a college or trade school in the fall. To apply, students will need to submit a 500-word essay describing what philanthropy means to them and how they have made a positive impact on their community. “We are excited to support the next generation carrying forward the values of community service and compassion,” said Katie Wigton, President of Edwardsville Neighbors. “Our

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This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide range of food to create delicious, nutritious meals. These meals, in turn, connect us to family, friends, local farms and better health. Since 1980, the Academy of Nutrition and Dietetics has been raising awareness about the importance of nutrition for individuals of all ages with this month-long initiative. Dairy, with its versatile role in recipes and meals, fits well with this year’s theme of “Food Connects Us.” Dairy is often the foundational ingredient in well-loved family recipes to some of the most nutrient-dense meals. Fueling Health at Every Age The 2020-2025 Dietary Guidelines for Americans recommends three servings of dairy a day. “Reach for low-fat milk, yogurt and cheese to meet these dairy goals throughout your life,” said Maggie Nosic, nutrition educator and registered dietitian with St. Louis District Dairy Council

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BELLEVILLE — Illinois American Water recently invited 3rd, 4th, and 5th grade students to showcase their creativity by submitting artwork to the company’s “Water Keeps Life Flowing” art contest. Hundreds of entries capturing the importance of high-quality water service were received. Illinois American Water chose 10 winners who earned their classrooms a $100 donation for school supplies or a classroom celebration. “From paintings of water towers to drawings of personal hygiene practices, we are completely inspired by the creative ways students used their love of art and understanding of science to showcase the importance of clean, safe and reliable water service,” said Rebecca Losli, president of Illinois American Water. Losli added, “Illinois American Water plays a critical role in customers’ daily lives by providing water service that supports vital activities and jobs. We encourage you to take a moment to reflect on the role

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ST. LOUIS - The St. Louis region strengthened its position as a national and global freight hub in 2024 with the advancement of significant regional infrastructure projects and the launch of several new initiatives. The St. Louis Regional Freightway compiled a summary of some of the most significant developments and milestones during the past year that enhanced the region’s freight infrastructure, expanded its industrial site offerings or set the stage for workforce expansion to meet future needs. “Recent investments and endeavors enhance the future competitiveness and connectivity of the bi-state St. Louis region and support future growth, particularly in targeted industry sectors such as aerospace, where this region already has distinct advantages,” said Mary Lamie, Executive Vice President of Multimodal Enterprises at Bi-State Development and head of the St. Louis Regional Freightway. One significant infrastructure project advancing is the $496 million

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Welcome to this weekend in history, March 8th and 9th, dates marked by remarkable events that have shaped our world. The most noteworthy event on March 8th is the celebration of International Women's Day, a global day recognizing the social, economic, cultural, and political achievements of women. Although it was officially adopted by the United Nations in 1977, its roots can be traced back to the early 20th century. The first National Women's Day was celebrated in the United States on February 28, 1909, organized by the Socialist Party of America. Over the years, the day has evolved into a platform advocating for gender equality, women's rights, and social justice. In 2025, International Women's Day continues to inspire movements worldwide, reminding us of the ongoing fight for equality. Moving on to the realm of science, on March 8, 1983, President Ronald Reagan delivered his famous "Evil Empire" speech, in which he characterized the Soviet Union as an evil force in the world.

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CHICAGO - Attorney General Kwame Raoul today announced that a court blocked the Trump administration’s illegal decision to freeze critical federal funding to states. It is the second of two preliminary injunctions courts granted this week in two separate lawsuits challenging unlawful funding policies put in place by the Trump administration. The first came yesterday, when a separate court blocked the administration from cutting billions of dollars to universities and research institutions for medical and public health research. Raoul led multistate coalitions in filing both lawsuits. “States and research institutions rely on federal funding to provide services our residents rely on. These two preliminary injunctions will prevent the Trump administration’s ludicrous and unlawful policies from being enacted,” Raoul said. “My office relies on federal funds to protect children from online predators through our Internet Crimes Against Children Task Force, an

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WASHINGTON, D.C. – U.S. Senate Democratic Whip Dick Durbin (D-IL), Co-Chair of the Senate Baltic Freedom Caucus, and U.S. Senator Jeanne Shaheen (D-NH), Ranking Member of the Senate Foreign Relations Committee, met with Lithuanian Minister of Defense, Dovile Šakaliene, to discuss an increase in Russian hybrid attacks in the Baltics and across Europe, and the need to maintain allied support for Ukraine and NATO. The meeting comes after President Trump’s shameful outburst toward Ukrainian President Zelenskyy in the Oval Office last Friday. “My mother’s family originally came from Lithuania—a country that knows Russian tyranny too well,” said Durbin. “As I said to Minister Šakaliene, I was saddened, shocked, and stunned at what happened in the Oval Office last week with President Zelenskyy. During today’s meeting, we agreed that now, more than ever, the U.S. must reaffirm our support for our NATO partners in upholding democratic

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WASHINGTON, D.C. - In a speech on the Senate floor, U.S. Senate Democratic Whip Dick Durbin (D-IL) today shared the story of an Illinoisan, Jeannie Klein-Gordon, who was fired from her position as a researcher at the U.S. Department of Agriculture (USDA) as part of President Trump and Elon Musk’s mission to gut the federal workforce. In his speech, Durbin emphasized that laying off researchers and agricultural experts will have long-term consequences for Illinois’ economy and agricultural sector. Durbin began his remarks by reading excerpts from an NPR Illinois article that detailed Ms. Klein-Gordon’s story in which she worked and studied for more than 11 years to earn a position at the National Center for Agricultural Utilization Research in Peoria, Illinois. At the research lab, she focused on treatments for Red Crown Rot, a disease that poses a serious threat to Illinois’ multibillion-dollar soybean industry. “I want to tell a story about a young

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JERSEYVILLE — The Medford family is returning to the Amoco brand at their three gas station locations in Jerseyville and Grafton, Illinois. The family, which has a long-standing association with the Amoco brand dating back to 1949, will transition from BP branding, which they adopted following BP's merger with Amoco in 1998. Jake Medford, a representative of the Medford family, announced the branding change, emphasizing the importance of maintaining a local ownership presence. "We want customers to know we are still owned by a local family," he said. The three locations include the Medford Food Mart and Medford Oil Company in Jerseyville, as well as the Grafton Amoco. Medford noted that the Amoco gasoline, now featuring the Invigorate formula, exceeds the “Top Tier” detergent requirements, ensuring quality for customers. Additionally, BP credit cards will continue to offer the same rewards and price discounts under the Amoco branding. The rebranding effort will also

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ST. LOUIS - March is National Nutrition Month, prompting me to wonder how often this column focuses on the links between what we eat and our health and well-being. The short answer is: a lot. Over the years, it’s been fairly rare that we don’t address eating in one way or another. What we eat may play a small role in one condition or a bigger role in another, but the overall message has been that choosing healthier foods and drinks is one of the best things we can do for our health. This not only can help us live longer, it also can help lower the risk of heart disease, stroke, high blood pressure, dementia and cancer — among other serious conditions. Healthy eating can also help us keep weight gain in control, which brings many additional benefits. Admittedly, though, in a time of nonstop news and social media influencers, it can be hard to know what “healthy eating” exactly means. The good news is, when we take a step back, the basics of a healthy

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EAST ST. LOUIS - In recognition of National School Social Workers Appreciation Week, the Gordon Bush Alternative Center in East St. Louis celebrated the contributions of its School Social Worker, Catrice Johnson. The event featured cake and ice cream, bringing together students and staff to honor Johnson's vital role within the school community. Mrs. Johnson has been acknowledged for her significant impact on the lives of students and staff. "Mrs. Johnson is vital to the Bush Alternative Center School family and greatly appreciated for all that she does for the students and staff!" East St. Louis District 189 said in a statement about her efforts. The celebration highlighted the importance of social work in schools, particularly in fostering a supportive environment for students facing various challenges. The event serves as a reminder of the essential services provided by school social workers, who play a crucial role in addressing the social and emotional needs of students.

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Metro-East Lutheran High School scholar bowl team continues to dominate EDWARDSVILLE – Metro-East Lutheran High School’s scholar bowl team made school history last year by winning the IHSA Class 1A state championship, but after three of the championship team’s five starters graduated, Coach Shanna Covarrubias wasn’t sure what to expect for the 2024-2025 season. Turns out, the MELHS team has picked back up right where they left off. Led by outstanding performances from sophomore Dean Hemmer and junior Peter Curtis, the Knights Scholar Bowl team is heading into regional play with a record of 71 wins and two losses. “That number feels unreal,” Covarrubias said. “I really did not know what to expect coming into this year, but clearly the team has been pushing themselves hard to prepare during the off-season and continues to push themselves.” The Knights already have accumulated a list of tournament titles this season. They recently wo

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SPRINGFIELD - The Office of the Illinois State Fire Marshal (OSFM) reminds Illinoisans to test, inspect, and replace broken or expired smoke/CO alarms in their homes with new 10-year sealed battery alarms while they change the clocks this weekend as Daylight Saving Time begins at 2 AM Sunday, March 9. "Early warnings from smoke alarms are crucial, as on average, a person has less than three minutes to escape a home fire today,” said Illinois State Fire Marshal James A. Rivera. “Taking just a few minutes each month to test, inspect, and replace broken or expired alarms is simple, but working smoke alarms save lives. It’s also important to review and practice your fire escape plan, identify two ways out of every room, and designate a meeting place outside the home.” The time change serves as a bi-annual reminder to test all smoke and CO alarms in your home. If you find an alarm that is not working or is expired, replace the alarm immediately with a new 10-year

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