OSF Mental Health Resources Highlighted During National Suicide Prevention Week
ALTON - There is growing evidence linking heavy social media use with increased risks for anxiety and depression. These mental health issues can, in turn, impact a student’s school performance, such as difficulties focusing, studying, or even simply attending school. It’s important for caregivers and school personnel to understand what is happening on social media and how to reduce its negative impact. Virtual spaces are everywhere in today’s world and have become a constant presence in the lives of young people, offering social connectedness and the ease of instant communication. But the online world of selfies and social media also brings with it challenging situations that can have a negative impact on youth mental health. “The pressure to maintain a perfect online image, fueled by constant comparison to peers, can lead to feelings of inadequacy and anxiety,” says Staci M. Knox, LCSW, manager of psychological services at OSF Saint Anthony’s
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