Supporting Those Who Are Grieving On Aug. 30 - National Grief Awareness Day
O’FALLON — When a friend or family member is grieving, it can be difficult to know what to say or do. Many people are afraid of saying or doing the wrong thing, but helping in small ways can be a source of comfort. HSHS Director of Post-Acute Care Amy Frederking, RN, BSN, explained, “What most people need after a loss is comfort and caring from family and friends; it doesn’t take much. Truly listening, acknowledging their feelings, running errands or simply being present for them are some ways you can support a grieving friend or family member.” According to National Hospice and Palliative Care Organization (NHPCO), it is important to remember that there is no right way to grieve. Please be careful not to impose your ideas, beliefs and expectations on someone else, no matter how much you think it might help. Understand that the way a person might respond to a loss will reflect the cultural and family traditions that are unique to them. HSHS
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