O’FALLON – Thirty-five percent of U.S. adults report sleeping less than the recommended minimum seven hours each night; 73 percent of teenagers say they get less than the recommended eight to 10 hours of sleep for their age, according to the American Academy of Sleep Medicine (AASM). Sunday, March 13 marked the beginning of Sleep Awareness Week. It’s also the day to move clocks ahead one hour as daylight saving time begins. Sleep is one of the pillars of a healthy lifestyle, along with a balanced diet and regular exercise. Sleep technician from HSHS St. Elizabeth’s Sleep Disorders Center Lia Turpin says sleep is when the brain and body disconnect from the senses, no longer allowing us to process information from the outside. In turn, sleep allows us to review activities and experiences from the day which strengthens memory; gives our organs time to rest; allows our immune system to scan for infections and fight illnesses; and allows a child or teenager’s
WASHINGTON – U.S. Senate Majority Whip Dick Durbin (D-IL) met with the Illinois Municipal League and Illinois mayors to discuss federal funding for Illinois infrastructure projects allocated through the Infrastructure Investment and Jobs Act (IIJA). During their meeting, Durbin broke down the $17 billion in direct and guaranteed funding for Illinois from the IIJA. Durbin also spoke about COVID-19 recovery funding for local governments through the American Rescue Plan and received updates from the mayors about concerns they have in guiding their communities through COVID-19 recovery. “Our local leaders have been diligently putting in the work over the last two years to get their neighbors through a difficult, unprecedented public health crisis. It was great to host them in Washington again,” Durbin said. “Today, we focused on how best to rebuild our communities and make historic, much-needed investments in our infrastructure. I’ll continue to be a strong
NORMAL - The Illinois Board of Higher Education today approved a new College of Engineering at Illinois State University that is designed with an equity lens to help close long-standing gaps in enrollment, retention, and graduation of underrepresented and underserved students in the engineering field. “Illinois State understands that our whole state is stronger when more of our residents have access to opportunities in STEM, and I applaud the University’s commitment to build an engineering program that opens doors for traditionally underrepresented students,” said Governor JB Pritzker. “I’m committed to opening doors for all of our residents to thrive in the 21st century economy, and our higher education ecosystem is one of the greatest tools we have to do better by all of Illinois.” “The Board applauds President Kinzy and her team at Illinois State University for their leadership in centering equity as they developed the College of Engineering.
WASHINGTON — The U.S. Department of Veterans Affairs has begun the years-long process of restructuring its nationwide health care network, an endeavor that will require the president and Congress to …
Applying for health insurance through Medicaid expansion took Raven Cole just 10 minutes. But the wait to see if she’s approved has dragged on for months. The 23-year-old legal assistant applied for coverage, “well over two to three months ago.” “And I haven’t heard anything back,” Cole said. Cole is one of 72,657 Missourians who […]
Cases of in-school transmission were 72% lower in districts with mandatory masking during the late summer and fall of 2021, compared to those where masks were optional, the study authors reported in Pediatrics.
Ukrainian President Volodymyr Zelenskyy delivered an address to U.S. Congress on Wednesday as he works to rally support as the Russian invasion of his country continues.
The U.S. is preparing to spend $42 billion to shore up broadband access, despite not actually knowing where broadband is or isn’t available. U.S. broadband maps have stunk for decades, and we’ve spent that entire time trying to fix mediocre U.S. broadband without using real world data to actually do it. Much of the problem was extremely […]
The building, which spans a full city block at 1717 Olive St. between 17th and 18th streets, previously served as a warehouse in the once-thriving Garment District.
The Marathon pipeline that ruptured Friday was repaired and is back in operation.
The oil company reports roughly 163,800 gallons of oil were released into the Cahokia diversion channel. Emergency crews recovered 465,150 gallons of water and oil mixture.
Marathon Petroleum is coordinating response efforts and they reported that several animals have died, but some have survived and are in treatment.
Treehouse Wildlife in Dow, Illinois, is caring for the animals injured by the oil spill.
When Edwardsville…
Lawsuit alleges Al Bond, the former head of the now-defunct St. Louis-Kansas City Carpenters District Council, directed $4 million to companies owned by James H. Neumann without union approval.
Despite being struck down twice as unconstitutional by the Missouri Supreme Court, legislation restricting who can vote is again being considered by state lawmakers. These laws would prohibit eligible voters from casting a ballot unless they present a government-issued ID with a photo of the voter. This is even though current forms of ID have […]