a Better Bubble™

Aggregator

Day Fresh Tour

10 months ago

The most popular tour at the Anheuser-Busch Brewery in St. Louis explains the life of an Anheuser-Busch beer from seed to glass. Along the way, you’ll visit the Clydesdales Paddock […]

The post Day Fresh Tour appeared first on Explore St. Louis.

Rachel Huffman

From Struggles to Grammys, Local Country Singer Tracy Inman Tells His Story in His Songs

10 months ago
ALTON - Tracy Inman has finally found his voice. The country singer-songwriter has written lyrics his entire life, but it wasn’t until three years ago that he started to record his music. Now, one of his songs was considered for a Grammy, he’s playing at venues across the region, and he can’t wait to see what’s next for the music he loves to make. “That’s very, very awesome to know that people are listening to it. That’s huge. You can’t ask for anything more than that,” Inman said. “Success depends on how you judge it. I judge success based on people listening. I don’t judge it monetarily. I’m not naive enough to think I’m going to be opening for major acts and stuff like that. But I do believe that my songs are good enough that someone will record them. What makes me happiest is that people listen to them.” Inman released his first album, “It’s About Time,” on all streaming

Continue Reading

How to Successfully Grow Your Own Herb Garden

10 months ago
Did you know that growing your own herbs can reduce your grocery bill by up to 30% while enhancing the flavor of your meals? Beyond economics, cultivating herbs at home offers a rewarding blend of sensory delight and practical utility. Whether you’re a seasoned gardener or a curious beginner, mastering the art of growing herbs can transform your cooking and your living space. Here are top tips to ensure your herb garden thrives this summer. Choosing the Right Herbs for Your Space Not all herbs are created equal when it comes to growing conditions. Some flourish indoors on a sunny windowsill, while others demand more space and sunlight outdoors. Consider Your Environment: Basil, parsley, and cilantro tend to thrive in full sun, requiring at least 6 hours of direct light per day. On the other hand, mint and chives can tolerate partial shade and are more forgiving if your garden spot doesn’t get intense sunlight. Select Herbs According to Usage: Think about what you

Continue Reading

Best Summer Fitness Tips for Staying Active in the Heat

10 months ago
Did you know that the human body can lose up to 2 liters of sweat per hour during intense exercise in hot conditions? This natural cooling mechanism, while vital, poses significant challenges for anyone trying to maintain an active lifestyle when temperatures soar. Staying fit when the heat is on requires more than just determination—it demands smart strategies that protect your health, optimize performance, and keep motivation high. Understanding the Impact of Heat on Exercise Exercising in high temperatures places additional stress on the cardiovascular system. When the body overheats, blood flow is redirected toward the skin to dissipate heat, which can reduce the amount of oxygen-rich blood available to muscles. This shift can cause fatigue to set in faster and increase the risk of heat-related illnesses such as heat exhaustion or heat stroke. Research from the American College of Sports Medicine highlights that heat can impair physical performance by up to 30%, underscoring

Continue Reading

This Day in History on June 9: Roman Emperor Nero Dies by Suicide

10 months ago
June 9th is a date etched in history with events that have shaped the world in profound ways, across continents and centuries. Moving back in time, June 9th witnessed significant cultural and historical moments. In 68 AD, the Roman Emperor Nero died by suicide, ending his tumultuous and often controversial reign. Nero's rule is remembered for its artistic patronage as well as for the Great Fire of Rome, which devastated much of the city. His death marked a turning point in Roman history, leading to a brief period of civil war known as the Year of the Four Emperors. Fast forward to 1534, when the French explorer Jacques Cartier set sail on his first voyage to the Americas, departing from Saint-Malo, France, on June 9th. Cartier's exploration paved the way for French claims in Canada and opened new avenues for European exploration and colonization in the New World. His journeys provided valuable maps and descriptions of the lands and indigenous peoples, influencing subsequent expeditions.

Continue Reading