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How to Stay Cool During a Heatwave

3 weeks 6 days ago
Did you know that the human body can lose up to 1.5 quarts of sweat per hour during extreme heat? This staggering fact highlights just how much our bodies work to maintain a safe internal temperature when the mercury rises. Yet, staying cool isn’t just about battling sweat; it’s about employing smart, creative strategies that protect your well-being and keep discomfort at bay without relying solely on air conditioning. Here are some inventive approaches to help you stay refreshingly cool during a heatwave. Harnessing the Power of Water Beyond the Shower Water is the most straightforward way to cool down, but its potential extends far beyond a quick rinse. Consider these techniques: DIY Cooling Towels: Soak a lightweight cotton or microfiber towel in cold water, wring it out, and place it around your neck or forehead. As the water evaporates, it pulls heat away from your skin, providing a natural cooling effect. For added longevity, freeze the towel for 15-20 minutes

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This Day in History on June 13: Alexander the Great Dies

3 weeks 6 days ago
June 13 has long been a date marked by significant events that have rippled through the fabric of history. One of the most consequential moments in global history on this day occurred in 323 BC, when the death of Alexander the Great was reported. Though the exact date of his death is sometimes debated, some sources place it around mid-June. Alexander's passing marked the beginning of the Hellenistic era, a period that spread Greek culture across three continents and shaped civilizations for centuries to come. His empire, stretching from Greece to Egypt and into northwest India, was one of the largest in ancient history, and his military strategies are still studied today. In the realm of science and exploration, June 13, 1633, stands out when the famous astronomer Galileo Galilei was forced by the Roman Catholic Inquisition to recant his support for the heliocentric theory—that the Earth revolves around the Sun. This trial underscored the tension between scientific inquiry an

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Rudi ’splains it: How Kansas City stadium funding clears state constitutional hurdles

3 weeks 6 days ago
If Missouri lawmakers would provide the proper incentives, the promoters said, their project would vastly strengthen the economy of the state and enhance its national image as a place to do business. Without the incentives, they would go to another state. Those arguments persuaded the General Assembly to authorize $23.7 million of state-backed bonds to […]
Rudi Keller

At least 30 ‘No Kings’ rallies planned Saturday in Missouri, thousands nationwide

3 weeks 6 days ago
A “No Kings” demonstration is scheduled Saturday in downtown Columbia, one of nearly 30 planned in Missouri and almost 2,000 across the country against Trump administration policies. The “No Kings Day of Defiance” was organized nationwide at the same time a military parade will mark the U.S. Army’s 250th anniversary in Washington, D.C. The date […]
Zoe Naylor