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St. Louis grocery stores brace for winter storm demand

1 year 2 months ago
ST. LOUIS COUNTY, Mo. - Call it the rush before the winter storm hits. Grocery stores are sure to have some busy times before this first big winter storm of the season moves in. The Schnucks at Dorsett and McKelvey, not far from I-270, opened at 6 a.m. Friday morning and by 7 a.m., people [...]
Chris Regnier

Behind the Blog: Magic Links and Building Shelves

1 year 2 months ago
This is Behind the Blog, where we share our behind-the-scenes thoughts about how a few of our top stories of the week came together. This week, we talk more about magic links and building shelves offline. A light Behind the Blog today but we're back from the holiday on Monday.
Joseph Cox

The Power of Mindfulness: Transforming Your Mental Well-being

1 year 2 months ago
In our fast-paced world filled with constant distractions and overwhelming demands, the concept of mindfulness has emerged as a beacon of hope for many seeking mental clarity and emotional stability. Mindfulness, the practice of being fully present and engaged in the current moment without judgment, can significantly enhance our well-being, productivity, and interpersonal relationships. This article delves into the fundamentals of mindfulness, its benefits, practical techniques, and how it can be integrated into daily life. Understanding Mindfulness Mindfulness has its roots in ancient Buddhist meditation practices but has gained widespread acceptance in the West over the past few decades. At its core, mindfulness encourages individuals to observe their thoughts, feelings, and bodily sensations without rushing to judge or react. This simple yet profound practice allows individuals to foster a deeper understanding of themselves and their experiences. Key Principles of Mindfulness

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This Day in History on January 3: Alaska Admitted as 49th State

1 year 2 months ago
On January 3rd, a multitude of significant events have shaped our world across various domains such as politics, science, and culture. Starting with a major global milestone, on January 3, 1959, Alaska was officially admitted as the 49th state of the United States. This moment marked a significant expansion of the U.S. territory and was a crucial step in the nation’s ongoing evolution. The admission of Alaska not only enriched the country’s natural resources — known for its vast oil reserves and stunning natural beauty — but also reflected the growing importance of the Arctic region in global geopolitics. The state has since played a pivotal role in energy production, environmental discussions, and Indigenous rights, making this day a cornerstone in American history. Moving back to 1938, January 3rd also witnessed a remarkable scientific achievement. On this day, the first synthetic rubber was produced in the United States. Developed during World War II,

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‘We’re building a legacy’: Family aims to open cannabis cultivation facility in North St. Louis

1 year 2 months ago
The rain drizzled down Xavier Messiah, as he and his younger brother waited outside Union Station in St. Louis. Donning their black “Deer Owl Family Farms” hoodies — their family’s cannabis brand — they stood ready with stacks of business cards outside the MJ Unpacked cannabis conference on Nov. 4. “Happy Tuesday!” Xavier exclaimed, as […]
Rebecca Rivas

Biden says he will block US Steel sale to Nippon Steel

1 year 2 months ago
President Biden announced Friday he would block the sale of U.S. Steel to Japanese-owned Nippon Steel following a yearlong review of the potential acquisition. “We need major U.S. companies representing the major share of US steelmaking capacity to keep leading the fight on behalf of America’s national interests,” Biden said in a statement. “As a [...]
Brett Samuels

Federal Judge Strikes Down Unconstitutional Arkansas Book Ban Law

1 year 2 months ago
Like far too many legislators, Arkansas politicians have decided it’s time to codify irrational hatred. To do this, they pretended they had a sudden and urgent new obligation to protect “the children” harder than they’ve ever been protected before against the encroachment of alternative viewpoints. Like far too many other states, the Arkansas government piggy-backed […]
Tim Cushing