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IMPACT Strategies Completes Construction of Wood River Federico Kia Renovation

2 months 1 week ago
WOOD RIVER - IMPACT Strategies, Inc. recently completed the renovation of the Federico Kia dealership in Wood River, IL at 1911 E Edwardsville Rd. The relaunch of the new Kia brand identity was the catalyst of Federico’s renovation. Kia wants their “customers to engage not only through the products but also through all the experience elements.” In the new Kia store design, “Kia aims to shift the mindsets of the consumers and provide them with meaningful and relevant experience with Kia.” As the construction manager, IMPACT Strategies oversaw the demolition and renovation of the existing 33,486 SF building, including extensive updates to the exterior. IMPACT collaborated with the Federico family & Kia’s design team early in the preconstruction phase to maximize efficiencies for constructability and design standards for an aggressive construction timeline. Throughout the project, Federico Kia remained operational, showcasing the seamless execution

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Eads at 150

2 months 1 week ago

In celebration of the 150th anniversary of the completion of the iconic Eads Bridge, Eads Bridge at 150 examines the complexities of its design, its construction, and the role it has played since it opened […]

The post Eads at 150 appeared first on Explore St. Louis.

Myranda Levins

The Benefits of Outdoor Yoga for Your Mind and Body

2 months 1 week ago
What if the simple act of moving your yoga practice from indoors to outdoors could amplify the benefits you receive for both mind and body? While yoga is widely celebrated for its ability to improve flexibility, strength, and mental clarity, practicing it outdoors introduces a unique set of advantages that many practitioners have yet to fully explore. The Mind-Body Connection Enhanced by Nature Yoga has long been revered as a discipline that unites the physical and mental realms through breath control, posture, and mindfulness. Practicing yoga outdoors deepens this union by connecting the practitioner with the natural environment. Studies have shown that exposure to green spaces reduces cortisol levels, the hormone associated with stress, and enhances mood. When combined with the meditative components of yoga, being outdoors can accelerate stress reduction and foster a greater sense of calm. For example, a 2019 study published in the International Journal of Environmental Health

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This Day in History on May 6: Congress Passes Chinese Exclusion Act

2 months 1 week ago
May 6th has been a date marked by significant events that have shaped the world in various ways. One of the most impactful events on May 6th occurred in 1882, when the United States Congress passed the Chinese Exclusion Act. This legislation was the first significant law implemented to prevent a specific ethnic group from immigrating to the United States. Reflecting the racial tensions and economic anxieties of the time, the act barred Chinese laborers from entering the country and was a direct response to widespread anti-Chinese sentiment in the American West. The Chinese Exclusion Act had profound and lasting consequences on immigration policy and the Chinese-American community, serving as a stark reminder of the challenges faced by minority groups and the complexities of American immigration history. Earlier in history, on May 6th, 1527, the Sack of Rome took place. This brutal event was carried out by troops of Charles V, Holy Roman Emperor, and marked the end of the Renaissance

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