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A Solar Eclipse Will Mostly Blot Out the Sun in St. Louis This Saturday

2 years ago
There's something special about seeing the moon blot out the sun — for a few minutes, at least. Which explains why, year after year, crowds gather around the world to do just that, with some even traveling for the pleasure. This weekend, the U.S. will experience a solar eclipse, and Missourians can check out the phenomenon for themselves — and won't even have to travel to do so.
Jessica Rogen

Bar Association Hosts Construction Law Educational Conference Here Nov. 2-3

2 years ago
On November 2 & 3, 2023, the American Bar Association (ABA) Forum on Construction Law will present “2023 Construction Law Foundations” in St. Louis. Foundations is a two-day continuing legal education program combining two of the Forum’s most popular Regional Programs on consecutive days – Fundamentals of Construction Law (for the legal angle) and Sticks […]
Tom Finan

Rise and Shine With A Diabetes-Friendly Breakfast

2 years ago
Picky eaters are sometimes described as chowing down from a limited menu. For people with diabetes, a limited menu may be the norm to keep the condition at bay. That may make choosing food for breakfast seem difficult. But there are options when you have time or when you’re on the go. The “yes” column “We really stress that people with diabetes should get a lean protein in their meal,” says Jalinn Nobis-Wichman, RN, BSN, a diabetes educator with OSF HealthCare. “That helps maintain your blood sugars at a more constant level for a longer time.” Your breakfast should also include a moderate level (15 to 30 grams) of carbohydrates, she says. Some items that fit the bill: chicken, eggs, tofu scrambles, lean turkey bacon or sausage and Greek yogurt. Leftovers from last night’s dinner, if they are diabetes-friendly, are also fair game. If you’re pressed for time and hitting the road, Nobis-Wichman says an English muffin from th

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Facial Recognition Tech Again Fingers The Wrong Person For The Job

2 years ago
As was always going to be the case with tech that can more reliably identify white middle-aged males than anyone else, another minority has been nabbed because of a facial recognition fuck up. The only good news pertains to the city of Detroit and its law enforcement agencies, which are finally not the perpetrators in […]
Tim Cushing

Alton Little Theater Hosts "Trunk 'n Treat" Party for Safe Community Fun

2 years ago
ALTON, IL – Alton Little Theater , as a part of its ongoing commitment to community outreach, is thrilled to announce its "Trunk 'n Treat" party, set for Monday, October 30th, from 5:30 PM to 7:00 PM at its 2450 N Henry Street location. The theater invites families with young children from the greater Alton area for an evening of delightful fun and spooky surprises, all within the vast confines of the ALT parking lot. Safety is paramount, and the theater recognizes the challenges faced by neighborhoods such as Elm and North Henry due to the lack of sidewalks, making traditional Trick or Treating less safe. To address this, ALT's event will provide a secure space where families can come together, ensuring kids can enjoy the Halloween festivities without worry. Attendees can look forward to a myriad of activities. ALT members will be in their festive best, ready to tell fortunes and hand out both ice-cream and candy. Moreover, young families will have the opportunity to compete

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