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News Flash: Women Have Different Health Needs Than Men

2 years 6 months ago
OSF HEALTHCARE - Did you know there’s a special health and fitness day for women? It makes total sense, specifically because there are biological differences between men and women – and women have different health needs than men. A healthy diet, daily exercise, and regular doctor visits are essential for maintaining your health, which is true regardless of gender. However, what constitutes a healthy diet, how much exercise, and the type of exercise a person should get can be different for men and women. So, naturally, there are health issues that are unique to women. Wednesday, September 27, is the 14th Annual National Women’s Health and Fitness Day. National Women’s Health and Fitness Day is observed annually on the last Wednesday of September, and it’s a time to promote the importance of health and fitness for women of all ages. Therefore, what are some of the differences between men and women when it comes to health? From a simplistic nutrition standpoint

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The Police join TikTok

2 years 6 months ago
The Police are the latest artists to join TikTok.  The Rock & Roll Hall of Famers just launched their account with a video featuring archival pictures and footage set to some of their biggest hits,…

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ABC News

The cost of college has barely changed in the past 30 years

2 years 6 months ago
I have had my mind blown. Over at National Affairs, Dan Currell says that college tuition hasn't actually gone up over the past few decades: In the late 1980s and early 1990s, colleges discovered that the appearance of high tuition was good for marketing. Positioning one's school as "almost as expensive as Harvard" created a ...continue reading "The cost of college has barely changed in the past 30 years"
Kevin Drum

Missing John Burroughs students at camp found after overnight search

2 years 6 months ago
LADUE, Mo. -- A group of 7th graders went missing overnight at a camp in Salem, Missouri. They have been found and are safe Wednesday morning. The 7th graders were at the Drey Land Camp with other students and adults from John Burroughs School. They went with the high school seniors on an orienteering trip. [...]
Joe Millitzer

Colten Heaten Named September Oiler of the Month

2 years 6 months ago
WOOD RIVER - Midwest Members Credit Union is proud to sponsor the “Oiler of the Month” program at East Alton Wood River (EAWR) High School. A senior student is selected each month by members of EAWR faculty. Each student is awarded a certificate and a Subway gift card. The seniors selected each month will have the opportunity to compete for a $1,000.00 “Oiler of the Year” scholarship at the end of the school year. September’s winner is Colten Heaten. Colten is a senior at EAWR and is involved with Trebuchet Competitions and enjoys ringing the bells for The Salvation Army. Colten has received honors for Gold Level Renassance (4 years) and High Honor Roll (4 Years). After graduation, Colten plans to go to Southern Illinois University Edwardsville. Colten is thinking of majoring in engineering or computer science. Congratulations Colten and we all wish you good luck in your future! About Midwest Members Credit Union: Midwest Members Credit Union has bee

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