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Bar Association Hosts Construction Law Educational Conference Here Nov. 2-3

2 years 9 months ago
On November 2 & 3, 2023, the American Bar Association (ABA) Forum on Construction Law will present “2023 Construction Law Foundations” in St. Louis. Foundations is a two-day continuing legal education program combining two of the Forum’s most popular Regional Programs on consecutive days – Fundamentals of Construction Law (for the legal angle) and Sticks […]
Tom Finan

Rise and Shine With A Diabetes-Friendly Breakfast

2 years 9 months ago
Picky eaters are sometimes described as chowing down from a limited menu. For people with diabetes, a limited menu may be the norm to keep the condition at bay. That may make choosing food for breakfast seem difficult. But there are options when you have time or when you’re on the go. The “yes” column “We really stress that people with diabetes should get a lean protein in their meal,” says Jalinn Nobis-Wichman, RN, BSN, a diabetes educator with OSF HealthCare. “That helps maintain your blood sugars at a more constant level for a longer time.” Your breakfast should also include a moderate level (15 to 30 grams) of carbohydrates, she says. Some items that fit the bill: chicken, eggs, tofu scrambles, lean turkey bacon or sausage and Greek yogurt. Leftovers from last night’s dinner, if they are diabetes-friendly, are also fair game. If you’re pressed for time and hitting the road, Nobis-Wichman says an English muffin from th

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Facial Recognition Tech Again Fingers The Wrong Person For The Job

2 years 9 months ago
As was always going to be the case with tech that can more reliably identify white middle-aged males than anyone else, another minority has been nabbed because of a facial recognition fuck up. The only good news pertains to the city of Detroit and its law enforcement agencies, which are finally not the perpetrators in […]
Tim Cushing

Alton Little Theater Hosts "Trunk 'n Treat" Party for Safe Community Fun

2 years 9 months ago
ALTON, IL – Alton Little Theater , as a part of its ongoing commitment to community outreach, is thrilled to announce its "Trunk 'n Treat" party, set for Monday, October 30th, from 5:30 PM to 7:00 PM at its 2450 N Henry Street location. The theater invites families with young children from the greater Alton area for an evening of delightful fun and spooky surprises, all within the vast confines of the ALT parking lot. Safety is paramount, and the theater recognizes the challenges faced by neighborhoods such as Elm and North Henry due to the lack of sidewalks, making traditional Trick or Treating less safe. To address this, ALT's event will provide a secure space where families can come together, ensuring kids can enjoy the Halloween festivities without worry. Attendees can look forward to a myriad of activities. ALT members will be in their festive best, ready to tell fortunes and hand out both ice-cream and candy. Moreover, young families will have the opportunity to compete

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Daily Deal: Cisco CCNA 200-301 Exam Complete Course with Practical Labs

2 years 9 months ago
The Internet is extremely important in modern life today and this reliance is only predicted to continue with the growth of the Internet of Things (IoT) in the next few years. The Cisco CCNA 200-301 Exam Complete Course will teach you how networks actually work and how you are able to connect to websites like […]
Gretchen Heckmann

Edwardsville Freshman Sam Wittek Earns Multiple Scholarships To UW-Eau Claire

2 years 9 months ago
EAU CLAIRE, Wis. - Edwardsville native Sam Wittek has earned multiple scholarships to the University of Wisconsin-Eau Claire for the 2023-2024 school year. The scholarships were: Honors Scholarship Honors Fellowship Out-of-State Award William "Bill" Bingham Memorial Scholarship Five hundred sixty-five incoming freshmen received scholarships from the University of Wisconsin-Eau Claire for this year.

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