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Kevin McCarthy to depart House at end of year

2 years 6 months ago
Former House Speaker Kevin McCarthy (R-Calif.) on Wednesday said he will depart the House at the end of the year.  "I have decided to depart the House at the end of this year to serve America in new ways. I know my work is only getting started," McCarthy wrote in a Wall Street Journal op-ed. [...]
Emily Brooks

Coloring STL

2 years 6 months ago

St. Louis is a kaleidoscope of architecture, filled with structures of every age, shape, and size. In Coloring STL, Missouri History Museum visitors will interact with these fascinating buildings in […]

The post Coloring STL appeared first on Explore St. Louis.

Patrick

For Your Health - A Simple, Healthy Boost To Winter Comfort Foods

2 years 6 months ago
ST. LOUIS - It’s the time of year when we’re drawn to comfort foods. As the days get shorter and hats and coats take center stage in the closet, many of us seek out dishes that warm us up. While comfort foods vary, they commonly include casseroles, soups, stews and noodle dishes, among others. They’re often familiar foods we may have grown up with or been introduced to at pivotal times in our lives. During the colder months, they can feel as much a part of the season as spiced apple cider and hot chocolate. At the same time, many comfort foods aren’t the healthiest of choices. They can be high in unhealthy fats, calories and refined grains, and have few nutritious vegetables. That doesn’t mean we shouldn’t have them, but it may be healthiest to keep some dishes on the occasional list, rather than the regular menu. When we do enjoy some of our favorites, though, one easy way to give them a health boost while also keeping their familiar flavors i

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